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What Is Stevia Resources

Below are top resources on SparkPeople for What Is Stevia.

1SHARES
The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

My First Day and i am scared!!
Updated 8/19/2014 5:05:54 PM

Today is my first day on diet to loose my 10-12 Kg. after that back injury i have it became a part of my treatment to lose that weight yet i am scared!! I've lost this weight before and i always get it back :( Specially now, after loosing my jo...  Read more

Am I eating too little?
Updated 8/13/2014 9:31:25 PM

Disclaimer: I'm very sporadic with logging anything. Mostly because I've been doing it so long that I can basically do it in my head. Okay, so I'm concerned that I might be eating too little. I'm 26 years old, female, 5'2", 125-128lbs depending...  Read more

I am new
Updated 8/14/2014 7:37:55 PM

I'm new to this site! Hoping it will help my on my NEW JOURNEY IN LIFE! I seen a post on you tube Lori Snow posted it she did a thing called sparks boot camp. I did it right with her ;) ! I would like to know more about this?????? I myself weight 37...  Read more

Here I am
Updated 8/7/2014 4:50:08 PM

Hi, Started my journey on July 7th and joined Spark People about 2-3 weeks ago... Loving the site, the motivation and seeing all of the posts and articles... i don't have time to post often or get out on the boards, but I have been tracking and ch...  Read more

Pain between shoulders - What am I doing wrong?
Updated 8/7/2014 11:50:26 AM

For the past 2 weeks I've had this achiness in my upper back between my shoulder blades. I work out every day and I have tried to take it easy on the upper body stuff, but each day around 5pm my back feels tired and a little achey again. I took off 4...  Read more

STEVIA CHEAPER THAN TRUVIA

I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS...  Read more

Why no Sugar?

Why no Sugar? Because it increases our insulin levels, is like poison to our bodies, and causes premature aging. I use Stevia instead of sugar, as it's the most natural item on the market. It's also known to regulate insulin levels for diabetics, and...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more

Transitioning from Splenda to Stevia

I've tried this once before with no luck. I've always debated that Splenda is made from sugar and I've never had any problem with it. But a lady mentioned that all artificial sweeteners mess your memory. I'd be having issues with this but thought it...  Read more

Scottish? Oat-Fruit-Stevia-WholeWhe
at Scones by lizziQ

i re-did a recipe i've used often of Proper Scottish Oat Scones, originally from : http://www.eatingwell.com/recipes/proper
_scottish_oat_scones.html this tweaked version is on SparkRecipes.com under LizziQ's UnSweetened Fruit n Oat Sc...  Read more