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What Is Stevia Resources

Below are top resources on SparkPeople for What Is Stevia.

1SHARES
The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

No Sugar. I am new and i am looking for anyone who
Updated 2/4/2016 10:10:49 AM

No Sugar. I am new and i am looking for anyone who is ready to join in my conquest. NO SUGAR FOR 1 MONTH. Natural sugar in fruits,vegetables is ok but nothing with sugar added to it from outside....  Read more

I am not able to get points for verify, bonus spin
Updated 2/4/2016 5:11:51 PM

I am not able to get points for verify, bonus spins and more when I use my cell phone. It just started to happen this week. What's up?...  Read more

I am an emotional eater and lately it's been worse
Updated 2/4/2016 6:32:26 PM

I am an emotional eater and lately it's been worse! I feel...  Read more

I am eating healthy, 3 meals, 2 snacks, low carbs.
Updated 2/4/2016 5:10:13 AM

I am eating healthy, 3 meals, 2 snacks, low carbs. And my calories are too low....  Read more

I am a late night eater! My boyfriend works nights
Updated 2/4/2016 12:38:28 AM

I am a late night eater! My boyfriend works nights and with a active 3yr old I tend to have 2 or 3 small snacks during the day and after make and eat my meal after I can relax followed by popcorn and herbal tea. Any others with this kind of habit?...  Read more

STEVIA CHEAPER THAN TRUVIA

I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS...  Read more

Why no Sugar?

Why no Sugar? Because it increases our insulin levels, is like poison to our bodies, and causes premature aging. I use Stevia instead of sugar, as it's the most natural item on the market. It's also known to regulate insulin levels for diabetics, and...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more

Sugar free crystallized ginger(using Stevia and Splenda)

Yesterday my mom and I made crystallized ginger sugar free! We peeled the ginger and sliced it as thin as we could get it. Then we boiled it for about 30-40 minutes. Next we added in about half and half splenda/Stevia about one third cup each. We boi...  Read more

Going to drop Stevia - return to sugar

I've been feeling headachy. I don't have a period coming up. I've been sensitive to artificial sweeteners in the past. I'm going to drop this stevia that I'm currently using - Wholesome Brand - and return to measured teaspoons of sugar to see if t...  Read more