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What Is Stevia Resources

Below are top resources on SparkPeople for What Is Stevia.

1SHARES
The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

WAY to go!!! I too lost! I am down 35# and keepi
Updated

WAY to go!!! I too lost! I am down 35# and keeping it off. I just stay away from the junk. It was nothing for me to grab an ice cream bar every time I went to the store. I was there today and seen a guy eating one. I DIDN'T want one. I FE...  Read more

welcome!! I too am on My fitness Pal. Sandra A
Updated

welcome!! I too am on My fitness Pal. Sandra Ault I would add you but I am in BED!!! haha Sandy...  Read more

Am I doing this wrong? Why don't I have any friend
Updated 4/25/2015 2:18:07 PM

Am I doing this wrong? Why don't I have any friends?...  Read more

Today is my 8th day and I am surprised how my body
Updated 4/25/2015 9:22:57 AM

Today is my 8th day and I am surprised how my body is adjusting! My cravings are allot less and I feel hungrier less. I think I'm doing something right this time around!...  Read more

Looking for a gym buddy in jersey city area.I am w
Updated 4/24/2015 2:20:44 PM

Looking for a gym buddy in jersey city area.I am working out hard and seeing results already. I would love to share this journey with a partner. Not that its needed because I love to spead my motivation! Lets go :-)...  Read more

STEVIA CHEAPER THAN TRUVIA

I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS...  Read more

Why no Sugar?

Why no Sugar? Because it increases our insulin levels, is like poison to our bodies, and causes premature aging. I use Stevia instead of sugar, as it's the most natural item on the market. It's also known to regulate insulin levels for diabetics, and...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more

Transitioning from Splenda to Stevia

I've tried this once before with no luck. I've always debated that Splenda is made from sugar and I've never had any problem with it. But a lady mentioned that all artificial sweeteners mess your memory. I'd be having issues with this but thought it...  Read more

Scottish? Oat-Fruit-Stevia-WholeWhe
at Scones by lizziQ

i re-did a recipe i've used often of Proper Scottish Oat Scones, originally from : http://www.eatingwell.com/recipes/proper
_scottish_oat_scones.html this tweaked version is on SparkRecipes.com under LizziQ's UnSweetened Fruit n Oat Sc...  Read more