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What Is Sour Salt Resources

Below are top resources on SparkPeople for What Is Sour Salt.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

hello everyone, I am a 20 year old female. I have
Updated 2/27/2015 11:14:29 AM

hello everyone, I am a 20 year old female. I have social anxiety really bad, so going to the gym really freaks me out considering when you have anxiety as bad as I do, you are really paranoid that everyone's staring at you // whispering at you. I wei...  Read more

Hi,i had a bad day,i am scared that if i dont get
Updated 2/27/2015 6:59:29 AM

Hi,i had a bad day,i am scared that if i dont get healthy and lose weight i wont be around to see my six year old son grow up!!!...  Read more

Why am I not losing weight? I cut out soda, watch
Updated 2/26/2015 10:36:59 PM

Why am I not losing weight? I cut out soda, watch my food intake, & exercise & have only lost 6 pounds since January 1st! I have lost inches but I'm ready to see it on the scale!!...  Read more

I am not motivated at all today. I just want to si
Updated 2/26/2015 6:06:33 PM

I am not motivated at all today. I just want to sit, read and knit. I've been doing good with my calories and burning 300+ Extra calories a day but today I just want to be lazy. I think I'm scared to weigh in. What if there is no difference?...  Read more

I am so proud of myself! Today, one of my classmat
Updated 2/26/2015 4:29:26 PM

I am so proud of myself! Today, one of my classmates brought sandwiches from chick fil a and when she offered me one, I politely said no. Normally I would have took it snd eaten it! Plus no snack attacks and my intake for the day is 1236. I am so hal...  Read more

oikos

My new secret weapon. It seems like this Greek Yogurt tastes just like sour cream, and packs 10 grams of protein and no fat. I can use it in a lot of recipes to really dress up a dish, I can add olive oil to it, or vanilla and fruit. It has a creamy...  Read more

Get rid of that salt!

I don't use a salt shaker anymore. I keep kosher salt in a container and use a 1/4 tsp measure to salt food. Most of the time I use less than the 1/4 tsp and when I do use it, it keeps me aware of how much salt I am adding to food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Guilt-Free Game Day Snacks: 7-Layer Fiesta Dip and Chips

Football and snacks go hand in hand, but so can game-day noshing and healthy eating. Nachos, pizza, even wings can be a part of your healthy Super Bowl party menu. I've revamped a few of your favorites and rounded up some members' makeovers, to...  Read more

Negate What You Ate: Nachos

What would it take to burn off a heaping plate of Nachos?To burn it off, you’ll have to: Walk for 5 hours and 40 minutes at a moderate pace.   Climb stairs for 3 hours and 4 minutes.   Ballroom dance for 8 hours and 7 minutes....  Read more