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What Is Sour Salt Resources

Below are top resources on SparkPeople for What Is Sour Salt.

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

I am trying....again! Hoping this new beginning wi
Updated 8/24/2016 10:10:41 AM

I am trying....again! Hoping this new beginning will do the job. So far, I have the right mindset....  Read more

Skipped the gym. Excuses get the best of me or am
Updated 8/24/2016 10:14:59 AM

Skipped the gym. Excuses get the best of me or am I making the right choice for self care? Not sure if I'm fighting a cold....  Read more

Finding it difficult to loose weight I am control
Updated 8/24/2016 9:37:24 AM

Finding it difficult to loose weight I am controlling carbs but still the scale doesn't move...  Read more

So I am pretty new, forgive me if this seems like
Updated 8/24/2016 9:44:10 AM

So I am pretty new, forgive me if this seems like a stupid question... what is the best way to eat, low fat,low carb or low calorie? I am working out 5 miles on the treadmill, I'm doing the arm challenge and ab challenge. It shows not enough cal...  Read more

Are you still struggling? I am.

Are you still struggling? I am....  Read more


My new secret weapon. It seems like this Greek Yogurt tastes just like sour cream, and packs 10 grams of protein and no fat. I can use it in a lot of recipes to really dress up a dish, I can add olive oil to it, or vanilla and fruit. It has a creamy...  Read more


When I am feeling really hungry, I chop up cucumbers, mix it with fat free sour cream, apple cider vinegar, dill and onion. I eat the ENTIRE container of sour cream and usually two or three cucumbers. I feel stuffed and happy after but it is only 3...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Guilt-Free Game Day Snacks: 7-Layer Fiesta Dip and Chips

Football and snacks go hand in hand, but so can game-day noshing and healthy eating. Nachos, pizza, even wings can be a part of your healthy Super Bowl party menu. I've revamped a few of your favorites and rounded up some members' makeovers, to...  Read more

Negate What You Ate: Nachos

What would it take to burn off a heaping plate of Nachos?To burn it off, you’ll have to: Walk for 5 hours and 40 minutes at a moderate pace.   Climb stairs for 3 hours and 4 minutes.   Ballroom dance for 8 hours and 7 minutes....  Read more