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What Is Sour Salt Resources

Below are top resources on SparkPeople for What Is Sour Salt.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

I'm new to this but I am needing some kind of acti
Updated 5/30/2016 12:24:48 PM

I'm new to this but I am needing some kind of activity to take my mind off food I don't be hunger but I'll eat I can encourage my friend who is struggling but we work different hours so I can't get her support for me #friendfinder...  Read more

Holidays are hard. Am I right?! I just keep tellin
Updated 5/30/2016 12:43:42 PM

Holidays are hard. Am I right?! I just keep telling myself to enjoy all the other great parts about holidays besides the food....  Read more

Hello all!! I am on a low carb diet to lose weight
Updated 5/30/2016 11:04:28 AM

Hello all!! I am on a low carb diet to lose weight and I consume about 130 carbs a day and about 1254 calories a day. Is that good or too much? What is everyone else consuming?...  Read more

I am 5800 calories over maintenance total for the past 2 months (was travelling and eating out alot)
Updated 5/30/2016 12:11:40 PM

I am 5800 calories over maintenance total for the past 2 months (was travelling and eating out alot) and I didn't gain any weight... How is that possible??...  Read more

I am at 137kgs and my first goal is to weigh below
Updated 5/30/2016 12:16:20 PM

I am at 137kgs and my first goal is to weigh below 100kgs asap. I know it takes time. Need suggestions how much should i lose in next 30 days. #FatToFit #LoseWeight #WeightLoss #Motivation #FriendFinder #Obesity...  Read more

oikos

My new secret weapon. It seems like this Greek Yogurt tastes just like sour cream, and packs 10 grams of protein and no fat. I can use it in a lot of recipes to really dress up a dish, I can add olive oil to it, or vanilla and fruit. It has a creamy...  Read more

Cucumbers

When I am feeling really hungry, I chop up cucumbers, mix it with fat free sour cream, apple cider vinegar, dill and onion. I eat the ENTIRE container of sour cream and usually two or three cucumbers. I feel stuffed and happy after but it is only 3...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Guilt-Free Game Day Snacks: 7-Layer Fiesta Dip and Chips

Football and snacks go hand in hand, but so can game-day noshing and healthy eating. Nachos, pizza, even wings can be a part of your healthy Super Bowl party menu. I've revamped a few of your favorites and rounded up some members' makeovers, to...  Read more

Negate What You Ate: Nachos

What would it take to burn off a heaping plate of Nachos?To burn it off, you’ll have to: Walk for 5 hours and 40 minutes at a moderate pace.   Climb stairs for 3 hours and 4 minutes.   Ballroom dance for 8 hours and 7 minutes....  Read more