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What Is Sour Salt Resources

Below are top resources on SparkPeople for What Is Sour Salt.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

I am on my sixth day of low carb diet. Drink just
Updated 4/29/2016 11:41:48 PM

I am on my sixth day of low carb diet. Drink just water and exercising daily.. just wondered if this can affect your moods. I feel like I'm a little more short tempered than I use to be.. anyone else experience this?...  Read more

That's hard :( When I know I am going to be in a s
Updated

That's hard :( When I know I am going to be in a situation or period of time full of stressers I preplan EVERYTHING. I write down and even portion out the food I will be eating for each meal sometimes for a whole week!...  Read more

I have had indian tea and indian breakfast..i am already more than half calories finished.. changin
Updated 4/29/2016 11:52:28 PM

I have had indian tea and indian breakfast..i am already more than half calories finished.. changing ethnic food habits will be a challenge...  Read more

How can a burger contain 770 cals? OMG! I am freak
Updated 4/29/2016 10:17:06 PM

How can a burger contain 770 cals? OMG! I am freaking out. Wanted to have a burger for some time. I thought max it would be 400 cals. Tried the new angus bbq burger from mcdonalds. Got the shock of my life when I logged in my dinner! OMG! 770 cals!...  Read more

Got 10000 steps before 6 pm. I'm so happy! I am ex
Updated 4/29/2016 9:49:28 PM

Got 10000 steps before 6 pm. I'm so happy! I am exhausted. My feet are sore. So no other workout except my 10000 and plus whatever else steps I get since it is early...  Read more

oikos

My new secret weapon. It seems like this Greek Yogurt tastes just like sour cream, and packs 10 grams of protein and no fat. I can use it in a lot of recipes to really dress up a dish, I can add olive oil to it, or vanilla and fruit. It has a creamy...  Read more

Get rid of that salt!

I don't use a salt shaker anymore. I keep kosher salt in a container and use a 1/4 tsp measure to salt food. Most of the time I use less than the 1/4 tsp and when I do use it, it keeps me aware of how much salt I am adding to food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Guilt-Free Game Day Snacks: 7-Layer Fiesta Dip and Chips

Football and snacks go hand in hand, but so can game-day noshing and healthy eating. Nachos, pizza, even wings can be a part of your healthy Super Bowl party menu. I've revamped a few of your favorites and rounded up some members' makeovers, to...  Read more

Negate What You Ate: Nachos

What would it take to burn off a heaping plate of Nachos?To burn it off, you’ll have to: Walk for 5 hours and 40 minutes at a moderate pace.   Climb stairs for 3 hours and 4 minutes.   Ballroom dance for 8 hours and 7 minutes....  Read more