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What Is Snoring Resources

Below are top resources on SparkPeople for What Is Snoring.

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6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Brag line! I am only 3 weeks in and I had a commen
Updated 10/22/2014 11:18:58 PM

Brag line! I am only 3 weeks in and I had a comment from a coworker today that I look more slim! What is something you can brag about today?!...  Read more

I've lost 16 pounds in eight weeks, and am down 12
Updated 10/17/2014 4:15:44 PM

I've lost 16 pounds in eight weeks, and am down 12 pounds since I first weighed in on SP. Feeling good! Almost to one-derland. :-)...  Read more

Hi, i am obese and i have been very consistent wit
Updated 10/19/2014 10:01:17 AM

Hi, i am obese and i have been very consistent with my calories, often staying on thé lower side, walking at least 1 hour by day, taking a garcinia supplément, but the weight is hardly comming off and i feel so hungry, that i feel like giving up he...  Read more

I too am also feeling great I exercised today on t
Updated 10/18/2014 7:47:58 PM

I too am also feeling great I exercised today on the elliptical for 50% of the work out then I worked out with my trainer for a hour on total body conditioning, and afterwards I felt great, im so excited about my consistency!...  Read more

O my you guys I am beyond excited ,I went out and
Updated 10/17/2014 12:28:30 PM

O my you guys I am beyond excited ,I went out and purchased some collapseable measuring cups they are awesome and for only a dollar, also have been eating healthy so happy, keeping the faith...  Read more

Early AM Exercise

The only way I can get exercise into the day is to do it in the AM before work. I'm too exhausted after work! I do Not sleep well so....I am now going to bed 1 hour earlier! I'm getting ahead start sleeping before my snoring husband. But I can now...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Bizarre Things Your Body Does While You Sleep

We tend to think of sleep as restful, inactive and quiet. By while you're zoning out, your body is tuned in, doing everything from piecing together dreams to slowing down your kidneys--and much more that you might not expect! Paralyzes You REM...  Read more

Finding Energy When You Feel Like Your Tank is Empty

By Beth Donovan (~INDYGIRL) Shhh. I have a secret to tell you. Im a recovering caffeine addict. I havent been your typical caffeine addict either, as in drinking colas, coffees or teas. Those things do have caffeine, but Ive gone st...  Read more

What Snoring Says About Your Dogs Health

www.webvet.com/main/2012/09/05/what-snorin
g-says-about-your-dog%E2%80%99s-health
?xid=nl_EverydayHealthPetHealth_20140904...  Read more

Would an autopsy prove he was snoring???

You all know I sleep like $#!t. I haven't slept well for as long as I can remember. As a small child I had horrible nightmares. As a teenager either insomnia or days of sleeping. Lenny is a snorer. I have to admit I have considered killing him i...  Read more