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What Is Self Esteem Resources

Below are top resources on SparkPeople for What Is Self Esteem.

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Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Attack of the night-time sweet tooth! Am i the onl
Updated 9/28/2014 10:41:45 AM

Attack of the night-time sweet tooth! Am i the only one that struggles with craving sweets after kids are in bed for the night?? Any suggestions? I do great all day until the kids go to bed!...  Read more

I think I am ready to start some type of strength
Updated 9/25/2014 10:42:16 PM

I think I am ready to start some type of strength building/toning, Any suggestions.??...  Read more

4 years being away, I am back & glad to be alive!
Updated 9/27/2014 2:16:49 AM

Hello everyone; it is nice to be back, and great to be alive after all I have gone through. Most recently I have been diagnosed with high blood pressure & cholesterol. The two together was a red flag for me for potential of serious health prob...  Read more

Working a 12 hour shift today. I am nurses aide an
Updated 9/24/2014 4:45:56 PM

Working a 12 hour shift today. I am nurses aide and I have had more pop then I should but sometimes it just tastes good when you are thirsty. Not going to have much tomorrow even tho it will be an other 12 hour day...  Read more

I am doing so bad. I do good then I fall of. I am
Updated 9/25/2014 1:43:01 PM

I am doing so bad. I do good then I fall of. I am trying my best to get back in track. Please help. I am 300 lbs and it needs to go NOW!...  Read more

Do It For Yourself!

Lose weight and get healthy for yourself: your self-confidence, your self-esteem, and your self-identity....  Read more

smoothie

constant, loyal, dedicated and strict...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Quick Confidence Boosters

From our partners at Woman's DayConfidence is easily attainable and makes a huge impact on how others view you as well as how you feel about yourself. Try these instant boosters to put a little spring in your step: Straighten up. A recent Ohio...  Read more

Accentuate the Positive Self-Talk

Keeping a positive outlook on life can certainly be a challenge, especially when there seems to be so much negativity everywhere you turn. While I am slowly learning to master the art of dealing with stress, thanks to many of the suggestions from our...  Read more

High self esteem is not ego!

All of my life I have been taught that pride goith before a fall. I have taken it to the extreme! I have always equated any self esteem at all with being egotistical and narcissistic therefore I started out with zero self esteem. Since I had no estee...  Read more

Journey to self esteem...

Earlier today I was at Costco with my sister and mom. We were doing our bi weekly grocery run and as we were walking around I saw a woman who was smaller than be but by no means a twig and I thought to myself "I wish I had the guts to wear what she w...  Read more