Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is Rls Resources

Below are top resources on SparkPeople for What Is Rls.

0SHARES
Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Hey there, I too am an EDfighter.. Completely un
Updated

Hey there, I too am an EDfighter.. Completely understand u I just want to say they I am so proud of u hun! Staystrong...  Read more

I am thinking about getting a FitBit Flex., but I
Updated 8/4/2015 7:42:05 PM

I am thinking about getting a FitBit Flex., but I absolutely despise running. Would it be worth it? I have a step tracker on my phone already. I dont know how accurate it is and I do not always have my phone on me......  Read more

i am getting a "this profile is not accessible" me
Updated 8/1/2015 2:12:21 PM

i am getting a "this profile is not accessible" message when i click one some to add them as a friend... why?...  Read more

Hi. I am looking for advice on how to build more m
Updated 8/1/2015 12:37:06 PM

Hi. I am looking for advice on how to build more muscle. I am in a pretty good shape, have some definition to my body but I want to see more result. I go to fitness classes 4 times a week but I think I need more intense weight training.......  Read more

I am starting my journey so I am looking for frien
Updated 8/2/2015 11:50:42 AM

I am starting my journey so I am looking for friends to help me stay in line and be some added support. Plus it is nice to have people that know what you are going through. I want to lose 120lbs....  Read more

Crazy for Coconut Oil

I have learned this week that if I eat a tbs of virgin coconut oil before my hard work out I can blast thru it. Before I had been drinking a half cup of black coffee (literally 4oz.) but after 15 minutes I was having a hard time focusing. So besides...  Read more

Crazy for Coconut Oil

I have learned this week that if I eat a tbs of virgin coconut oil before my hard work out I can blast thru it. Before I had been drinking a half cup of black coffee (literally 4oz.) but after 15 minutes I was having a hard time focusing. So besides...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more

RLS & Insomnia

They suck. Really. They do. I was up till 3am last night with RLS (Restless Leg Syndrome) and insomnia. I had plans to get up at 6am and go for a run. I do however, think God had other plans for me, because my shin splints still really hurt t...  Read more

RLS

I wonder does anyone know of a homopathic treatment for restless leg syndrome?...  Read more