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What Is Riboflavin Resources

Below are top resources on SparkPeople for What Is Riboflavin.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

I am down 2 sizes now and a dillards store at the
Updated 9/19/2016 4:09:05 PM

I am down 2 sizes now and a dillards store at the local mall was going out of business. 65% off womens clothes! Woot woot! What a reward. I fit in to a size XL now!...  Read more

Ok I am ready to get on this health journey! Just
Updated 9/19/2016 10:15:45 PM

Ok I am ready to get on this health journey! Just got some exercise done, now to look up yummy recipes!...  Read more

I am on month 4 of Isagenix and I have lost 27lbs
Updated

I am on month 4 of Isagenix and I have lost 27lbs and love it. I am down to 1 shake a day most days now, with the occasional cleanse. I track calories and I workout so I eat more than most people would on this program, but it's working for me!...  Read more

Ok I am new and geiing frustrated already. Been wa
Updated 9/19/2016 5:18:13 PM

Ok I am new and geiing frustrated already. Been watching calories, and I don't go over 1, 200 in a day. Been doing this now for 6 days now. Started at 145.8 pounds.. now I am 144.6. Kinda thinking I am going to be fat till I die....  Read more

Crazy to me when I eat well I am not hungry all th
Updated 9/19/2016 4:06:54 PM

Crazy to me when I eat well I am not hungry all the time, even though it's not a lot of food. When I eat poorly, filling up on carbs and sugar I could eat all day long and still be hungry!!...  Read more

Migraine Attacks?

Studies have revealed that green beans help reduce the frequency of migraine attacks. Rich in folate, magnesium and riboflavin GREEN BEANS ARE ATHE PERFECT FOOD FOR A DIABETIC AND THOSE WITH CARDIOVASCULAR PROBLEMS, RA and more. Eat them regularly....  Read more

I Am Who I Am

I am me... Myself. There is no one like me.. I am one of a kind and I can do only what I can do.. I am not a rare beauty nor have I won any Pageants... I was not popular in School but a quiet and meek person... No one can be found that has my handwri...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Is Wheaties FUEL the New Breakfast for Champions?

The familiar orange box and 'breakfast of champions' slogan has been an American icon for generations. For many athletes, being featured on the box is a goal and dream come true when it happens. In 1921, Wheaties was discovered by accident and becaus...  Read more

List of B Vitamins and their "other names" - Manny, Moe, Jack, Niacin, Riboflavin etc.

In entering the nutritional information for a KIND bar today, I noticed how they had B vitamins listed as B1, B2, B3 etc. And of course, the SparkPeople nutritional listing is a capricious listing of B vitamins by their number (B6, B12) as well as B...  Read more

SIX Goals Met Today: Calories, Carbs, Fat, Protein, Fiber, and Riboflavin!

Last Tuesday, my blog entry was entitled Goals Met Today: Calories, Carbs, Fat, Protein! Yesterday's food intake let me add two additional goals met: fiber and riboflavin. The fiber goal is important to me because my wife and I have been working hard...  Read more