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What Is Riboflavin Resources

Below are top resources on SparkPeople for What Is Riboflavin.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

I am back :)
Updated 8/28/2015 8:48:16 PM

Hi Everyone! I am back on board...trying to lose my last 20 pounds since gastric bypass surgery. The struggle is real! I look forward to "talking" to you all!...  Read more

poop habits :( I am eating, so I should be going.
Updated 8/28/2015 8:05:58 PM

poop habits :( I am eating, so I should be going. I don't. I am rx'd a pain killer that I know slows bowels but still, I'm drinking tons of water. the only way I go is if I use a laxative which is 2 times a week....  Read more

hello i am in new zealand..52 year old mum of 5. y
Updated 8/28/2015 5:11:47 PM

hello i am in new zealand..52 year old mum of 5. youngest is special needs. i struggle with emotionally eating..would like a buddy who understands so we can support and encourage each other to be succesful...  Read more

After 9 miles I am relaxing in the bath with some
Updated 8/28/2015 3:08:13 PM

After 9 miles I am relaxing in the bath with some Earl Grey tea. I find the scent to be so relaxing and soothing. My Corgi thinks otherwise. Let him sniff the bag and he backed away and barked then took off....  Read more

I am a size ten buxom brunette. unfortunately I c
Updated 8/28/2015 1:08:50 PM

I am a size ten buxom brunette. unfortunately I can't afford the clothes or the coloring so for the time being I am a size eighteen greyish hair. but this is all changing. saving the money and the calories so soon I'll be size ten brunette....  Read more

Migraine Attacks?

Studies have revealed that green beans help reduce the frequency of migraine attacks. Rich in folate, magnesium and riboflavin GREEN BEANS ARE ATHE PERFECT FOOD FOR A DIABETIC AND THOSE WITH CARDIOVASCULAR PROBLEMS, RA and more. Eat them regularly....  Read more

Healthy Choice Cafe Stamers Balsamic Chicken

This is one of my 'Go to' frozen dinners when I'm running close to my limit on calories, fat, etc.This microwave meal is tasty w/ just 270 calories. Other nutrition facts:Tot Fat 4gSat Fat 1.5gPolyunsat 1gMonoUnsat 1.5gChol 30mgNa 540mgPotassiu...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Is Wheaties FUEL the New Breakfast for Champions?

The familiar orange box and 'breakfast of champions' slogan has been an American icon for generations. For many athletes, being featured on the box is a goal and dream come true when it happens. In 1921, Wheaties was discovered by accident and becaus...  Read more

List of B Vitamins and their "other names" - Manny, Moe, Jack, Niacin, Riboflavin etc.

In entering the nutritional information for a KIND bar today, I noticed how they had B vitamins listed as B1, B2, B3 etc. And of course, the SparkPeople nutritional listing is a capricious listing of B vitamins by their number (B6, B12) as well as B...  Read more

SIX Goals Met Today: Calories, Carbs, Fat, Protein, Fiber, and Riboflavin!

Last Tuesday, my blog entry was entitled Goals Met Today: Calories, Carbs, Fat, Protein! Yesterday's food intake let me add two additional goals met: fiber and riboflavin. The fiber goal is important to me because my wife and I have been working hard...  Read more