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What Is Probiotics Resources

Below are top resources on SparkPeople for What Is Probiotics.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

I am enjoying my new fitness regime. Lost 14 pound
Updated 2/7/2016 11:24:25 PM

I am enjoying my new fitness regime. Lost 14 pounds in 2 weeks. With gradual changes....  Read more

After a chaotic weekend, i am happy to say i did w
Updated 2/7/2016 11:19:21 PM

After a chaotic weekend, i am happy to say i did well. Had a cupcake at my nephew's birthday, and didnt feel "undone." After booting junk food for a few weeks i am doing better with them. I still crave, but i dont have to have them....  Read more

Hello, my name is Sara. I am looking for a motivat
Updated 2/7/2016 11:23:06 PM

Hello, my name is Sara. I am looking for a motivation partner to help me keep up with my eating diet. I have an eating disorder, so I am trying to eat more calories to become more healthier. And I can help you as well to reach your goal....  Read more

Hi I am trying to delete this account because I al
Updated 2/7/2016 11:21:40 PM

Hi I am trying to delete this account because I already have another one. Does anyone know how to delete an account? Thanks....  Read more

Tomorrow I am starting my weight loss journey with
Updated 2/7/2016 10:59:48 PM

Tomorrow I am starting my weight loss journey with a friend from work. We are going to challenge each other and make this a contest for two weeks. Who ever loses the most at the end will be the winner. So excited!!...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics and Enzymes May help weight loss and cholesterol

Probiotics are called good bacteria. Probiotics help block cholesterol absorption & can improve liverFunction. REGULAR USE OF PROBIOTICS CAN CUT TRIGLYCERIDE LEVELS. Fermented foods like sauerkraut and pickles, & brined olives are a probiotic, & eat...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more

Probiotics for dinner

Rather than buying expensive probiotic pills or potions to improve the health of my gut, I'm incorporating probiotic food in my diet. Today we had Macro Bowl with Turmeric Tahini Dressing with kimchi. Yummmmmm!!😋 Recipe http://keepin...  Read more

Anybody using probiotics for stomach trouble?

Even after having my gallbladder out I still have exactly the same stomach burning issues, especially at night when it wakes me up. Does anybody else have burning stomach issues and if so, what do you use? Any probiotics ? Any suggestions?...  Read more