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What Is Phenylalanine Resources

Below are top resources on SparkPeople for What Is Phenylalanine.

1SHARES
3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

I am eating out but went healthy! A chicken salad
Updated 6/25/2016 5:33:39 PM

I am eating out but went healthy! A chicken salad with Apple's spinach and feta looks like! With lemon water 😍...  Read more

Day 2, not much to report but am ravenous
Updated 6/25/2016 4:03:58 PM

Day 2, not much to report but am ravenous...  Read more

Ok finally convinced myself to measure... and I am
Updated 6/25/2016 3:35:52 PM

Ok finally convinced myself to measure... and I am down 13.5" all around!:) ready to see next week's with me working out now!...  Read more

Hello sparklers! I am new to this, and was just wondering how many people on here have seen signific
Updated 6/25/2016 4:06:40 PM

Hello sparklers! I am new to this, and was just wondering how many people on here have seen significant results? If so, how long until you started seeing them?? I refuse to give up, i just wanted to have some imput :) Thanks! #firstpost...  Read more

#panicbutton Hey ladies. I am wondering if you hav
Updated 6/25/2016 4:17:37 PM

#panicbutton Hey ladies. I am wondering if you have the same problem I do. My weight hikes up during my period and doesn't seem to want to budge until after my cycle is completely over. It's very discouraging to say the least....  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Milk Really Does Do Your Body Good

Both my husband and I have been milk drinkers our entire lives. Some of our fondest memories growing up include milk. For my husband it was spending summers working on his grandfather's dairy farm. For me it was greeting our milkman Mr. McVay each we...  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more