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What Is Palm Oil Resources

Below are top resources on SparkPeople for What Is Palm Oil.

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Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

I am so sick of researching diet (in the sense of
Updated 5/24/2016 4:00:16 PM

I am so sick of researching diet (in the sense of what you eat, not a temporary change). No one agrees on anything even and many have different scientific studies supporting their claims......  Read more

#techsupport Hi, I am having problems reading ar
Updated 5/24/2016 10:33:48 AM

#techsupport Hi, I am having problems reading articles this morning. It won't let me. I had no problems last night???...  Read more

Went 23 days sans wine. Lost #15 and am now back
Updated 5/24/2016 8:16:45 AM

Went 23 days sans wine. Lost #15 and am now back in my jeans!!...  Read more

I am trying to copy my food from one day to the ne
Updated 5/24/2016 5:37:30 AM

I am trying to copy my food from one day to the next and it has worked previously but now it will not copy. What do I need to do?...  Read more

New Day New Goals! Yes I Am under my calorie Goals
Updated 5/24/2016 4:38:13 AM

New Day New Goals! Yes I Am under my calorie Goals!...  Read more

COFFEE MATE

FAT FREE COFFEE MATE contains corn syrup solids and oils (partially hydrogenated coconut and palm kernel or hydrogenated soybean....think about your arteries every time......enjoy skim milk in your coffee instead. Hydrogenated oils are silent killer...  Read more

Choose the Right Cooking Oils

Choose the Right Cooking Oils — for Great Taste and NutritionBefore you reach for that stick of butter when sautéing veggies, consider a healthier alternative. Cooking oil, a tasty addition to many dishes, can be healthier than butter and other solid...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Don't Be Tricked Into These Treats

It's not just the ghouls and ghosts causing a scare on Halloween — how about the mountains of treats handed out to kids by friends and neighbors? Some treats are worse than others — these are the ones that I pick out of my kiddos'...  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try.Barney Butter is an almond butt...  Read more

Inflammation Fighting Red Palm Oil

Inflammation Fighting Red Palm Oil www.thehealthyhomeeconomist.com/red-palm-o
il-healthy-fat-that-rivals-coconut-oil/ ...  Read more

red palm oil

Red palm oil likely helped me lose weight this week too. I just started using raw red palm oil this last week (don't used processed). It's fascinating. It looks a bit like baked sweet potato (the inside part), but melts in your hand when you touch...  Read more