Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this... Read more
As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have... Read more
Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga... Read more
Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it!
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I am not a morning person.
This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c... Read more
I am new to this group and I have some goals I must make in the next 6 months. My husband is needing a new kidney and was born with only one. I matched to be his donor but have been struggling with all the stress. We had a baby last year and I sti... Read more
As I am sitting here in my chair with my lap belly/muffin top hanging over the waistline to my pants feeling like an overweight blob. I just started searching around in SP, and finding so many people looking for help and encouragement motivation, I k... Read more
my sister-in-law refereed me to this website , i have already figured out the fitness and nutrition trackers , and those 2 are the most important too me at this time. i am a mom of 6 and a stepmom to 5 , and a grandma of 20 with 21 due in july. i wor... Read more
I have been up and down the weight rollercoaster. But I finally decided that I was tired of not being able to look at myself in the mirror. I want to be happy with my health. I take pills everyday because of my weight. I had a heart attack at 38 year... Read more
Can anyone tell me if metamucil works for them?I saw my doctor and he said to try it! Because no matter how healthy i am eating and drinking more than enough water I cant go and gosh i am Cranky!... Read more
Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur... Read more
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for... Read more
From previous experience in trying to lose weight, I know that keeping fiber levels at or above 25g a day means better weight loss for me. This morning as I was grabbing my a bottle of water, I noticed a sample of Metamucil Orange that had come in th... Read more
I woke up at: 530am
I read a comment on a recent board that someone drinks metamucil before each meal and this keeps her full all day, so I decided to try it. Well I did feel full, but also kinda bloaty and gassy. Neither of this things make for a... Read more
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