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What Is Malt Barley Resources

Below are top resources on SparkPeople for What Is Malt Barley.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Hi everyone! My name is Meghan (34) and I am a si
Updated 4/20/2015 11:31:44 PM

Hi everyone! My name is Meghan (34) and I am a single mother to an amazing little boy. Currently I am working on my Master's full time, so I am able to really start working out more. I am really looking for friends to motive me and vice versa. :)...  Read more

Depression.. i am miserable.. someone please help
Updated 4/21/2015 1:17:01 AM

Depression.. i am miserable.. someone please help me...  Read more

Hey fellow Sparkers, I am looking for buddies to c
Updated 4/20/2015 8:57:32 PM

Hey fellow Sparkers, I am looking for buddies to connect with who can help me stay accountable to my fitness goals. Anyone interested in partnering with me to do 30-minutes of exercise each day? We could encourage one another!...  Read more

I am so sick!! I feel like I'm failing because I c
Updated 4/20/2015 9:27:07 PM

I am so sick!! I feel like I'm failing because I can't exercise how I want to. My body feels like I took a beat down. Is there something I can do while in bed??...  Read more

Hi I'm new to this and am starting a weight loss j
Updated 4/20/2015 2:28:28 PM

Hi I'm new to this and am starting a weight loss journey. I want to lose 25 pounds, right now I'm 5"5 and 165 lbs. I am lightly active my BMR says 1500 and my TDEE is 2085. How much do I have to eat to lose weight?...  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

Stop The Cravings!

Elin Johansson has received a scientific award for her research results concerning barley and GLP-1. She presented facts that Intake of a barley evening meal stimulates GLP-1 release, improves glucose tolerance and appetite regulation.1/4 cup of barl...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more

Women's 8 Biggest Eating Mistakes

Munching MisstepsYou watch what you eat and feel pretty savvy about nutrition. But as you’re racing from one chore to the next, it’s easy to skimp on certain nutrients and overdose on others. The good news: “There’s no food o...  Read more