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What Is Ibs Resources

Below are top resources on SparkPeople for What Is Ibs.

1SHARES
What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Help!!! I am addicted to my scale. How do I quit g
Updated 9/16/2014 12:14:45 PM

Help!!! I am addicted to my scale. How do I quit getting on it every frikkin day?...  Read more

I am starting my 3rd day of tracking my food. I am
Updated 9/14/2014 11:54:37 PM

I am starting my 3rd day of tracking my food. I am horrible at it, so for me this is a long streak. Go me!...  Read more

Hi! I am new to this site. I am planning on doing
Updated 9/15/2014 9:27:26 PM

Hi! I am new to this site. I am planning on doing a sugar fast starting Monday. It is part of a challenge going on at work. Anyone else tried eliminating sugar from their diet?...  Read more

I'm not new to the site, but I am new to chats. Al
Updated 9/13/2014 7:20:56 PM

I'm not new to the site, but I am new to chats. Always thought I could lose the weight on my own, but am realizing how important it is to have support. Would love to make new friends on this journey!...  Read more

I am so out of shape!
Updated 9/13/2014 5:22:39 PM

I just started working out. I ran for about 20 seconds then I felt like I was gonna die!! And I walked for about 15 minutes. Now I am sore!! How long did it take you before you could work out without it hurting? There isn't anything wrong with me and...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Bulk up on Fiber...!!

I was not gettin much fiber, so I bought a packet of flaxseeds, started adding a tbspoon to my cereal in the morning and other foods during the day. It not only helped my IBS problem now that I "go" every day but I have lost and am loosing pounds..yi...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

IBS Sufferers: I'm Going to Try this FODMAP Diet for my IBS

I providentally ran across this information about a diet found to be effective for sufferers of IBS (Irritable Bowel Syndrome), which I have had pretty much all of my life but was only diagnosed in my mid-30's. I am also lactose intolerant, so havin...  Read more

IBS

My IBS is bad - so much bloating and gas. Pray for a better day today....  Read more