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What Is Ibs Resources

Below are top resources on SparkPeople for What Is Ibs.

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

So I am a chef I love food I love to explore and f
Updated 2/8/2016 5:25:53 PM

So I am a chef I love food I love to explore and feed people. Does any one else have this problem?...  Read more

I just found you post i am 41 , i have three teens

I just found you post i am 41 , i have three teens .... 1 on his own and two still at home. I also have a lot of health problems , stage 3 kidney , heart COPD, gout , osteoarthritis...  Read more

Shout out to the Spark food tracker! I am so in lo
Updated 2/8/2016 4:25:04 PM

Shout out to the Spark food tracker! I am so in love with you! !!...  Read more

teen girl issuses .... am i alone?
Updated 2/8/2016 4:12:42 PM

I have a 13 yr old girl , that does not listen to me at all , just blows me off , she is a good kid but she makes me so mad , cause its like what I say don't matter but Dad is now getting it to...  Read more

Would like to make friends. I am just finishing u
Updated 2/8/2016 5:29:08 PM

Would like to make friends. I am just finishing up with day 1. And new to this site....  Read more


Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Bulk up on Fiber...!!

I was not gettin much fiber, so I bought a packet of flaxseeds, started adding a tbspoon to my cereal in the morning and other foods during the day. It not only helped my IBS problem now that I "go" every day but I have lost and am loosing pounds..yi...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes *

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more

IBS Sufferers: I'm Going to Try this FODMAP Diet for my IBS

I providentally ran across this information about a diet found to be effective for sufferers of IBS (Irritable Bowel Syndrome), which I have had pretty much all of my life but was only diagnosed in my mid-30's. I am also lactose intolerant, so havin...  Read more

IBS, Migraines and chronic fatigue

As a mom, laying in bed and missing out on your kids lives is devastating! The guilt and the depression is so heavy. I suffer from chronic migraines and medications failed. I had migraines 5-6 days a week. That's a lot. I tried Botox which gave me...  Read more