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What Is Hyaluronic Acid Resources

Below are top resources on SparkPeople for What Is Hyaluronic Acid.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

I am new and need to find some exercises that I ca
Updated 11/24/2015 10:08:05 PM

I am new and need to find some exercises that I can with a bad back. I have a broken disc in my lower back, so I'm not sure what I can do. Maybe someone has an idea that I haven't thought of...  Read more

Hi I am 18 and I want to lose over 100 lbs :3 I us
Updated 11/23/2015 11:00:52 AM

Hi I am 18 and I want to lose over 100 lbs :3 I use Kik so if U want to buddy up with me that would be lovely ! Preferably with someone who has similar amount to lose !...  Read more

PLEASE help me. I am stressing ! I just did my vit
Updated 11/23/2015 5:57:24 AM

PLEASE help me. I am stressing ! I just did my vitals and sparks giving me1310 - 1600 cals a day. I am so confused because that seems like an awful lot. I am 170cm tall and weigh 103kg. Does this seem right to you to lose 1kilo a week ?...  Read more

I am new to this whole app and weight loss thing.
Updated 11/22/2015 9:33:03 PM

I am new to this whole app and weight loss thing. I recently got engaged and am in major need of motivation advice on how to get started and tips?...  Read more

Why oh why am I getting everything
Updated 11/22/2015 9:07:37 PM

Why oh why am I getting everything just a shock..but by 7pm I start getting a headach....  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more


You can delay wrinkles by eating spinach, lettuce & basically all leafy greens as they hydrate your skin. Peanut butter has good fatty acids that keep skin supple. Sugar free Jello Hydrates. The oleic acid found in olives & virgin olive oil can mak...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Nutrition 101: What are Omega 9's?

In 1992, “Lorenzo’s Oil” was a heart warming hit at the box office starring Nick Nolte and Susan Sarandon, who portrayed sympathetic parents who searched for a treatment for their son Lorenzo, who suffered from ALD (adrenoleukodystrophy), a genetic d...  Read more