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What Is Hyaluronic Acid Resources

Below are top resources on SparkPeople for What Is Hyaluronic Acid.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Hi, I am new here :)
Updated 12/27/2014 11:59:47 PM

Hi, my name is Keely and I am 18 years old from California. I used to use Spark Teens for a couple of years and it helped me lose a lot of weight. Unfortunately, I have gained it all back and more. I realize now why I want to lose weight and get heal...  Read more

Hi to everyone on this chat site, I am a newbie an
Updated 12/28/2014 3:49:15 AM

Hi to everyone on this chat site, I am a newbie and I'm looking to lose weight and become the best version of myself that I can possibly be through cardio weightlifting and eating right. I have been stuck around 215lbs to 218lbs....  Read more

I have to lose 117 pounds already I I am staying o
Updated 12/27/2014 7:57:02 PM

I have to lose 117 pounds already I I am staying on track slow pace I'm going lost 33 pounds...  Read more

What am I doing wrong??I just downloaded the Runke
Updated 12/27/2014 8:13:18 PM

What am I doing wrong??I just downloaded the Runkeeper and did a small test walk but it's not appearing on my Sparkppl fitness log???? Help đź‘‚...  Read more

I am new to spark and hope to find some people who
Updated 12/27/2014 9:16:32 PM

I am new to spark and hope to find some people who are on a similar journey. I am 46 and need to lose 100+ pounds. Look forward to hearing from you....  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more


You can delay wrinkles by eating spinach, lettuce & basically all leafy greens as they hydrate your skin. Peanut butter has good fatty acids that keep skin supple. Sugar free Jello Hydrates. The oleic acid found in olives & virgin olive oil can mak...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Nutrition 101: What are Omega 9's?

In 1992, “Lorenzo’s Oil” was a heart warming hit at the box office starring Nick Nolte and Susan Sarandon, who portrayed sympathetic parents who searched for a treatment for their son Lorenzo, who suffered from ALD (adrenoleukodystrophy), a genetic d...  Read more