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What Is High Blood Pressure Resources

Below are top resources on SparkPeople for What Is High Blood Pressure.

1SHARES
The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

You Could Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

Starting over. I am on week three and down 11 poun
Updated 2/7/2016 12:34:05 PM

Starting over. I am on week three and down 11 pounds but have another 40-50 lbs to go....  Read more

I am on day 7 of the 21 Day Fix program. I have on
Updated 2/7/2016 12:35:36 PM

I am on day 7 of the 21 Day Fix program. I have only been doing the food. Looking for anyone else who may be using the program....  Read more

I am looking for a low carb diet..just found out I
Updated 2/7/2016 11:41:50 AM

I am looking for a low carb diet..just found out I am type 2.....  Read more

I am flabbergasted that I've lost 1.80 lbs in 6 da
Updated 2/7/2016 11:32:26 AM

I am flabbergasted that I've lost 1.80 lbs in 6 days! Doesn't sound like a lot but its amazing compared to how my usual diets go! Thats a total of 4.20 lbs in 13 days & 7.125 inches. Finally on the right track!...  Read more

15 minute Cardio this morning. Now I am off to chu
Updated 2/7/2016 11:45:06 AM

15 minute Cardio this morning. Now I am off to church service....  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

medication

Losing weight has saved me money buy not having to buy medication to lower my cholesterol and high blood pressure....  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

Diagnosed of High Blood Pressure

I just got back from the doctor and was officially diagnosed with High blood pressure., Last month it was 140/90 now it was 116/90. So she put my on meds to lower it... I am at 190 with my weight. Although I am down from 220 to the 190 I want to get...  Read more

New concern: High Blood Pressure

OK, actually lost 1 lb over TG weekend. Need to get serious about health. Now have high BP and if not down by Jan here come the meds. Hope I can stay motivated to live longer and better....  Read more