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What Is Heart Disease In Women Resources

Below are top resources on SparkPeople for What Is Heart Disease In Women.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

The Heart Smart Workout Plan

Pop quiz: Can you name the most important muscle in your body? Nope, it's not your abs, hamstrings or triceps. It's your heart! The human heart is an amazing muscle, capable of pumping about five quarts of blood throughout the body every...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

I am thinking of going on the herballife diet plan
Updated 9/28/2016 10:36:55 PM

I am thinking of going on the herballife diet plan has anyone gone on this plan ...I wonder does it work...  Read more

This is my first day using this app. I am really e
Updated 9/28/2016 10:19:38 PM

This is my first day using this app. I am really excited to improve my lifestyle. My goal is to lose 30 lbs. #firstpost...  Read more

I am getting a fresh start using this app today is
Updated 9/28/2016 10:36:54 PM

I am getting a fresh start using this app today is my 1st day. I think one of the problems I have had is that I do better when I have some feedback and accountability. My biggest downfall is lack of exercise. #friendfinder...  Read more

I am struggling not to snack all night long. I did
Updated 9/28/2016 8:22:00 PM

I am struggling not to snack all night long. I did great on my meals today and don't want to blow it. After I take my ambien, I tend to zone out and eat massive amounts of food. Suggestions on how to not eat all night? I do have to take the ambien......  Read more

I am having trouble breathing... I think I may hav
Updated 9/28/2016 8:44:18 PM

I am having trouble breathing... I think I may have acute bronchitis. It's not fun! 🤒...  Read more

The Top 5 Facts Women Need To Know About Heart Attacks

Heart disease kills more women every year than diseases perceived as more threatening, such as breast and lung cancers.When it comes to the fear factor, breast cancer has a clear edge. Most women are terrified of the disease---and rightly so, since...  Read more

Research That Is Being Watched

Can Mammograms Help Reveal Heart Disease?Mammograms, which are widely used to detect early breast cancer, may also be an effective tool for spotting early signs of heart disease, a small study suggests.The study, in the April JACC: Cardiology Imagin...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Go Red for Women on Friday, February 5th

I've never really thought of myself as having heart disease until early last year when I wrote a blog about the Go Red for Women campaign. A few months earlier my doctor mentioned how proud she was of me that I had been able to keep my heart disease...  Read more

Living with Heart Disease

Heart disease affects millions of women, including the five who follow. What sets them apart from the rest? These survivors have made it their mission to raise awareness of heart disease in women and are active with the following organizations.Go Red...  Read more