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What Is Heart Disease In Women Resources

Below are top resources on SparkPeople for What Is Heart Disease In Women.

1SHARES
The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

The Heart Smart Workout Plan

Pop quiz: Can you name the most important muscle in your body? Nope, it's not your abs, hamstrings or triceps. It's your heart! The human heart is an amazing muscle, capable of pumping about five quarts of blood throughout the body every...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

I've stayed on this for a month. I am actually rea
Updated 2/1/2016 12:06:40 PM

I've stayed on this for a month. I am actually really proud of myself. Friday is my weigh in so hopefully it goes well...  Read more

So I am determined to lose weight this year. I hav
Updated 2/1/2016 11:27:43 AM

So I am determined to lose weight this year. I have gained weight due to stress and my new job at Wendy's...  Read more

Hello today is my 1st day and I am so looking forw
Updated 2/1/2016 11:44:05 AM

Hello today is my 1st day and I am so looking forward to something new. Trying to change to healthy eating....  Read more

I am not sure why, but I can't seem to keep up wit
Updated 2/1/2016 10:49:13 AM

I am not sure why, but I can't seem to keep up with putting in all my food on the weekends. I don't eat unhealthy, I just forget. Anyone else have this problem?? Or just me!!!...  Read more

Welcome February 1st been waiting for you!! I am m
Updated 2/1/2016 10:43:46 AM

Welcome February 1st been waiting for you!! I am motivated and ready to be more challenging in my workouts!! Who's with me!!?...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Clean out your mouth..PLEASE

Gum Disease is linked to heart disease, strokes & diabetes. High glucose levels in saliva promote the growth of bacteria that cause gum disease or infection and even tooth loss. Make sure to floss daily, brush after each meal and if your throat is d...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

Go Red for Women on Friday, February 5th

I've never really thought of myself as having heart disease until early last year when I wrote a blog about the Go Red for Women campaign. A few months earlier my doctor mentioned how proud she was of me that I had been able to keep my heart disease...  Read more

Living with Heart Disease

Heart disease affects millions of women, including the five who follow. What sets them apart from the rest? These survivors have made it their mission to raise awareness of heart disease in women and are active with the following organizations.Go Red...  Read more