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What Is Gluten Free Bread Resources

Below are top resources on SparkPeople for What Is Gluten Free Bread.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

10 Habits of Unsuccessful Dieters

What could be more frustrating than not seeing the scale drop despite days or weeks of doing everything right? After all that hard work—all the cookies you didn't eat, all the willpower you maintained, all the time you logged at the gym&mda...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

I am down 2 sizes now and a dillards store at the
Updated 9/19/2016 4:09:05 PM

I am down 2 sizes now and a dillards store at the local mall was going out of business. 65% off womens clothes! Woot woot! What a reward. I fit in to a size XL now!...  Read more

Ok I am ready to get on this health journey! Just
Updated 9/19/2016 10:15:45 PM

Ok I am ready to get on this health journey! Just got some exercise done, now to look up yummy recipes!...  Read more

I am on month 4 of Isagenix and I have lost 27lbs
Updated

I am on month 4 of Isagenix and I have lost 27lbs and love it. I am down to 1 shake a day most days now, with the occasional cleanse. I track calories and I workout so I eat more than most people would on this program, but it's working for me!...  Read more

Ok I am new and geiing frustrated already. Been wa
Updated 9/19/2016 5:18:13 PM

Ok I am new and geiing frustrated already. Been watching calories, and I don't go over 1, 200 in a day. Been doing this now for 6 days now. Started at 145.8 pounds.. now I am 144.6. Kinda thinking I am going to be fat till I die....  Read more

Crazy to me when I eat well I am not hungry all th
Updated 9/19/2016 4:06:54 PM

Crazy to me when I eat well I am not hungry all the time, even though it's not a lot of food. When I eat poorly, filling up on carbs and sugar I could eat all day long and still be hungry!!...  Read more

Benefits of Gluten Free

What is Gluten?Wheat, barley and rye contain a protein known as gluten. Although gluten can be well-tolerated as a healthy part of a typical diet, some people have sensitivities to this protein. People who have physical reactions to the ingestion of...  Read more

How Gluten and Modern Food Processing Contribute to Poor Health

How Gluten and Modern Food Processing Contribute to Poor Health“Gluten: A Gut Feeling” investigates the health effects of gluten. In recent years, the benefits of a gluten-free diet have become widely recognized, its popularity fueled by celebrity en...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Taste Test: Gluten-Free Breads

The gluten-free phenomenon has lead to dozens of new products on store shelves. Breads and baked goods are some of the hardest foods to make tasty and sans gluten. We polled our readers and took their favorite brands for a test drive.The CriteriaFor...  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abb...  Read more

Sept 4 Lunch: Tuna, Avocado & Mexican Cheese salad w/ gluten free bread --527 calories

1 can (4 oz) Chicken of the Sea Chunk White Albacore Tuna in Water 1/2 Avocado, diced 1oz Pueblo Lindo (ALDI) Queso Fresco Mexican Cheese, diced 1/2 large Yellow Bell Pepper, diced 1/2 medium Onion, diced 1/2 medium Tomato, diced 1 fl...  Read more

Saturday lunch: Open face tuna, cucumber & tomato sandwiches on gluten free bread: 303 calories

Chicken of the Sea Chunk White Albacore Tuna in Water, 4 oz Lemon Juice, 1 fl oz salt, pepper, onion powder, cumin Cucumber (with peel), 1/2 medium cucumber Beefsteak Tomato, 1/2 medium liveGfree White Bread 2 crusts and 1 sl...  Read more