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What Is Ginkgo Resources

Below are top resources on SparkPeople for What Is Ginkgo.

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13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Hi: I am hoping to lose 75 pounds. I'm 54 and ha
Updated 5/25/2015 6:47:58 PM

Hi: I am hoping to lose 75 pounds. I'm 54 and have a pretty intense job and two kids. How can I do this?!?...  Read more

when I am sleeping,I sweat so much. I woke up toda
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when I am sleeping,I sweat so much. I woke up today driping in sweat & my hair was driping too (got so wet that my hair dye ran off onto my white pillow case) ...  Read more

in the day, i get a lot of headaches, i am tired b
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in the day, i get a lot of headaches, i am tired but it just feels like a normal tired. Sometimes my head/vision? feels faded like the situation/whats going on around me isn't "real". ...  Read more

Am I just a sap or do other people feel this too?
Updated 5/24/2015 9:50:06 PM

Am I just a sap or do other people feel this too? When my goal board is going through its slide show I start to tear up. I think I have just been waiting so long to do this for myself that the goals seem really powerful!...  Read more

Same here "TOO many DOs & DON'Ts" I am having tro
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Same here "TOO many DOs & DON'Ts" I am having trouble just keeping straight the info I do want to follow ... Plus when you try to find out how many calories something has there are so many contradictions ... even when you scan in the food's barcode...  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more

Does Your Weight/Age Define You?

I always thought when I lost all my weight somehow my life would be perfect. I would finally be able to accept myself for who I was. I would no longer find fault with myself. I would be able to go into any store and buy anything I wanted right off...  Read more

Ginkgo

en.wikipedia.org/wiki/Ginkgo_biloba The ginkgo is an ancient tree-fern dating back to the era of the dinosaurs, an exceptionally hardy but slow-growing tree with beautiful fan-shaped leaves, each veined with radiating ridges like Fortuny pleati...  Read more

The Ginkgo Tree

I made a wish, it was for me. That life would stay so tranquil and filled with glee. We all know the way to happiness, It starts in our hearts, center of the rest. Choose today, whatever it could be, That fills you from within, and helps yo...  Read more