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What Is Ginger Resources

Below are top resources on SparkPeople for What Is Ginger.

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

How I am working my way back to "real" push-ups. S
Updated 2/9/2016 6:43:23 PM

How I am working my way back to "real" push-ups. Start by leaning into my kitchen counter. As I get stronger, I go lower, using a desk or chair. Next, I move to the floor, starting with bent knees....  Read more

I am going to state fair this Sunday. I plan to g
Updated 2/9/2016 6:30:37 PM

I am going to state fair this Sunday. I plan to get at least 20000 steps. I try to plan my social activities so I can sneak exercise in....  Read more

358 today! Yes I am under 360! And I am under my c
Updated 2/9/2016 5:53:06 PM

358 today! Yes I am under 360! And I am under my calories today however I can't really take credit for that because I didn't eat breakfast today. :(...  Read more

I am amazed at how nice and supportive you all are
Updated 2/9/2016 5:14:32 PM

I am amazed at how nice and supportive you all are-extremely inspiring....  Read more

Missed my AM working out, but WHO says you can't h
Updated 2/9/2016 4:03:48 PM

Missed my AM working out, but WHO says you can't have a PM workout?!??πŸ‘πŸ½πŸ‘‹πŸΎπŸ’ͺ🏼πŸ’ͺπŸ
ΌπŸ’ͺπŸΌπŸ‘ŒπŸΌ...  Read more

Just Ginger for Motion Sickness

Forget the anti-nausea tablets! Chew a small piece of ginger or drink ginger beer / ale (there are also ginger capsules available) before setting out on a journey. Ginger will settle your tummy in no time, and it's safe for small children and during...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

The Natural Benefits of Ginger

The next time you get an upset stomach, you might be relieved to know that you don't have to down spoonfuls of gross pink fluid or chew chalky tablets. In case of bellyache, stock your fridge with one thing: Ginger. Hundreds of years ago, people...  Read more

Poll: Does Your Pet Motivate You to Exercise?

It's been just over a year since my favorite four-legged fitness buddy stumbled into my life. One March evening, my husband and I found the stray puppy darting back and forth across a busy street. She didn't have a collar or microchip, and by...  Read more

Ginger, ginger, ginger everywhere Ginger Ale

Alright , let's not mess around and start with 8 lbs of ginger. That's the beauty of living in Texas because I got them for a dollar a pound from an Indian grocery store. The shop keeper asked me what I was planning to do with it. I said making tea....  Read more

Sugar free crystallized ginger(using Stevia and Splenda)

Yesterday my mom and I made crystallized ginger sugar free! We peeled the ginger and sliced it as thin as we could get it. Then we boiled it for about 30-40 minutes. Next we added in about half and half splenda/Stevia about one third cup each. We boi...  Read more