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What Is Gerd Resources

Below are top resources on SparkPeople for What Is Gerd.

1SHARES
What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Hello everyone good morning. I am just looking for
Updated 2/12/2016 1:52:22 PM

Hello everyone good morning. I am just looking for any suggestions of a diet plan?...  Read more

I am so proud of myself. As of today I have lost 1
Updated 2/12/2016 2:10:18 PM

I am so proud of myself. As of today I have lost 13lbs......  Read more

My app won't scan foods. What am I doing wrong?
Updated 2/12/2016 12:41:02 PM

My app won't scan foods. What am I doing wrong?...  Read more

I'm am down 10lbs after 5 weeks!!! Determined to g
Updated 2/12/2016 12:00:19 PM

I'm am down 10lbs after 5 weeks!!! Determined to get to my goal weight...  Read more

I started with this app three weeks ago and am dow
Updated 2/12/2016 11:18:18 AM

I started with this app three weeks ago and am down 6.8 LBS it is better than up and I am very happy with two pounds a week .If my arthritis gets better I can start on the treadmill ....  Read more

Defeating GERD

I had advanced GERD for 9 years. I was paralyzed by pain, sweating, internal bleeding and weakness every single day. Green coffee bean extract and green tea extract help regulate my sugar levels. I take Ultimate Flora, Critical Care, probiotics (2)...  Read more

8 PM cut off

If you commit to stop eating at 8 pm you defintiely will cut your calories. It is important to me because I get the munchies at night and have GERD I'm supposed to stop eating 3 hrs before sleep anyway. By committing to a cut off time I kill 2 birds...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more

GERD induced asthma

Did I develop ulcers and GERD that caused inactivity and weight gain OR did I gain weight that caused GERD and ulcers? However it happened, I need help getting out of this hole. Healthy high fiber foods aggravate my belly. Mashed potatoes and noo...  Read more

Gerd

Rayne is officially diagnosed with GERD. They are writing a note for Enfamil A.R so we can inform WIC office of the necessary switch, doc appt wed to follow up on his acid reflux medicine. He POOED ON HIS OWN TODAY! That's such a big thing! He's...  Read more