Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is Gerd Resources

Below are top resources on SparkPeople for What Is Gerd.

1SHARES
What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

I am a 32 year old mother of 5. My youngest is one
Updated 3/25/2015 9:53:34 AM

I am a 32 year old mother of 5. My youngest is one and I can't seem to shed any weight. It's hard cooking healthy for yourself with 5 children in the house. Any advice?...  Read more

I am trying to loose 40 lbs and I am having so muc
Updated 3/25/2015 8:13:41 AM

I am trying to loose 40 lbs and I am having so much trouble...  Read more

I am a 57 yr old woman in Shreveport La. with fib
Updated 3/25/2015 7:37:09 PM

I am a 57 yr old woman in Shreveport La. with fibro. Need to lose 58# & think a buddy might help...  Read more

Is this normal or am I just weird?
Updated 3/25/2015 12:14:59 PM

Been feeling kind of off for the past few days. Began my new regimen of weight loss and exercise back on March 9th and so far so good with keeping on track. Had a slight overeating day yesterday, but added 30 more minutes in exercise to compensate. ...  Read more

I am looking for new FitBit friends!!! Message me
Updated 3/26/2015 11:14:10 AM

I am looking for new FitBit friends!!! Message me with your email or comment if you want to be my friend!!! :-) I LOVE my new FitBit. It's very motivating. 104...  Read more

Defeating GERD

I had advanced GERD for 9 years. I was paralyzed by pain, sweating, internal bleeding and weakness every single day. Green coffee bean extract and green tea extract help regulate my sugar levels. I take Ultimate Flora, Critical Care, probiotics (2)...  Read more

8 PM cut off

If you commit to stop eating at 8 pm you defintiely will cut your calories. It is important to me because I get the munchies at night and have GERD I'm supposed to stop eating 3 hrs before sleep anyway. By committing to a cut off time I kill 2 birds...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

Giving Thanks from Your SparkPeople Family

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John Fitzgerald KennedyIn a few short days many of us will gather around the table with family and friends to give thanks for...  Read more

GERD-What is it?

When I was younger, after I had my son which is going back 30 years, I was diagnosed with an ulcer, I was treated for it but told that I have a nervous stomach so my stomach is producing a lot more acid than it should, and this was caused because at...  Read more

GERD

I just recently found out that my sister has GERD and I am trying to find out all I can about it I know some of it what you eat but is there anything out there that we can learn. She is asking a lot of questions and I want to be able to help....  Read more