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What Is Eating Disorder Resources

Below are top resources on SparkPeople for What Is Eating Disorder.

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5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

Day 4 eating healthy and exercising:) even got my
Updated 7/21/2016 11:47:57 AM

Day 4 eating healthy and exercising:) even got my hubby to go with me the past 2 days! While my 14 month old sat in his stroller and ate on some hotdogs! So glad our community center let's us take him with us while we exercise! Let's do this:)...  Read more

Need to eat more protein, I'm a carb lover!!!#eatm
Updated 7/21/2016 11:06:16 AM

Need to eat more protein, I'm a carb lover!!!#eatmoreprotein...  Read more

Thank you! I am trying for sure. My ex-husband is
Updated

Thank you! I am trying for sure. My ex-husband is a special kind of crazy. He likes to bash me on social media, which I have deleted, best decision ever! It just gets me down sometimes and it can be hard to pull myself back up....  Read more

I just started this, and I am a little confused on
Updated 7/21/2016 10:58:48 AM

I just started this, and I am a little confused on how to work this app. It said to add food and add exercise, can someone please help me?...  Read more

I am a stay at home mother of a newborn right now,
Updated 7/21/2016 11:01:00 AM

I am a stay at home mother of a newborn right now, I can only fit 10-15 minute little workouts through the day, I at least make sure I get 30 minutes of cardio in, am I even doing any good in these quick, short sessions? #help #exercise...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety part of the...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Eating Disorders Can Strike at Any Age

Last week Coach Nicole emailed me a link to an article published in the New York Times regarding midlife eating disorders. While I was quite aware of anorexia, bulimia and binging being diagnosed in young women, I was unaware of the rise of these dis...  Read more

My Eating Disorder = No longer in denial = I have an eating disorder

12/18/14 = My Eating Disorder = I am no longer in denial that I have an eating disorder. I thought some how that because I had the vertical sleeve surgery that SOMEHOW my eating disorder of Volume Eating at each sitting would go away.... Nope! ...  Read more

DBT for Binge Eating Disorder, session 3: get a grip on your mind

Summary of Session 3 of the Dialectical Behavior Therapy Training for BED I am summarizing the reader and the most important points of session 3 (there are 20 sessions total). The makers of this training assume that to respond with problem...  Read more