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What Is Compulsive Eating Disorder Resources

Below are top resources on SparkPeople for What Is Compulsive Eating Disorder.

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When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

I am NOT a damsel in distress. This princess can r
Updated

I am NOT a damsel in distress. This princess can rescue herself!...  Read more

can some support me by checking on me if I am work
Updated 5/22/2015 4:04:53 PM

can some support me by checking on me if I am working out and eating right till I reach my goal...  Read more

Well said! Eating too little will only hinder prog
Updated

Well said! Eating too little will only hinder progress!...  Read more

I self sabatoge a lot, am a stress eater and a nig
Updated 5/22/2015 4:56:53 PM

I self sabatoge a lot, am a stress eater and a night eater. I am under an e tremendous amount of stress. I do work out but am not motivated at all today. I do plan to weed the garden today....  Read more

I need to go buy a bathing suit but i am scared. I
Updated 5/22/2015 4:18:20 PM

I need to go buy a bathing suit but i am scared. I dont like my body the way it is.. But i know i have to do this. I havent worn a bathing suit in years. I always did my best to hide my body. Cant put it off to much longer ....  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Eating Disorder Won't Be the Death of Me

I was dealing with Anorexia for years, which turned into Bulimia. I have been trying to get my eating habits back on track. Thanks to Sparkpeople, I am slowly learning to do this, and am not struggling as much. I am not in danger anymore, and I reali...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

How I Stop a Binge

By Beth Donovan (~INDYGIRL) Binge eating has always been one of my biggest obstacles to overcome in losing weight. For me, once a binge is triggered and I take that first bite, Iím farther from stopping a binge than before I took the firs...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Obsessive-Compulsive Eating Disorder?

If there isn't a DSM diagnosis code for Obsessive-Compulsive Eating Disorder, there SHOULD be--and my picture should be next to it. I feel pretty stupid that it's taken me this many years to notice my OCD tendencies. For instance, I don't get ou...  Read more