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What Is Chronic Fatigue Resources

Below are top resources on SparkPeople for What Is Chronic Fatigue.

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Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Is Weight Loss Stressing You Out?

There’s no doubt about it: trying to lose weight can be a stressful thing! There’s nothing like trying to stick to a “simple” weight loss plan for bringing you face-to-face with the frustrating complexities of human natur...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Why am I not losing weight? Eating right, low cal
Updated 6/21/2016 3:59:17 PM

Why am I not losing weight? Eating right, low calories, lots of fruits and veggies, exercising daily. Help!...  Read more

I love my boyfriend but he's overweight (as am I)
Updated 6/21/2016 3:49:33 PM

I love my boyfriend but he's overweight (as am I) and he keeps eating food that is really tempting and offering it to me. He keeps telling me not to diet. I love him but I feel like he's hurting me....  Read more

thank you, i think the problem is i am wanting to
Updated

thank you, i think the problem is i am wanting to use my cell phone to access the webpage, but i guess there is a difference between cellphone and actual computer....  Read more

Ran four miles and am surprised at how much better
Updated 6/21/2016 2:35:28 PM

Ran four miles and am surprised at how much better I feel afterwards! Bonus: burned a bunch of calories too!...  Read more

Just started today. But ate kfc which i am regrett
Updated 6/21/2016 1:29:10 PM

Just started today. But ate kfc which i am regretting. Any tips of good take out foods or food I should stay away from #Motivation...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

When all else fails - have a cup of tea (or life with Chronic fatigue)

I'm sitting on our couch right now trying not to feel like a failure and sipping an all important cup of tea. Today I failed at my walk, how much did I fail? The 5km walk that I've been bouncing through the last couple of weeks and ha...  Read more

IBS, Migraines and chronic fatigue

As a mom, laying in bed and missing out on your kids lives is devastating! The guilt and the depression is so heavy. I suffer from chronic migraines and medications failed. I had migraines 5-6 days a week. That's a lot. I tried Botox which gave me...  Read more