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What Is Chronic Fatigue Resources

Below are top resources on SparkPeople for What Is Chronic Fatigue.

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Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Is Weight Loss Stressing You Out?

There’s no doubt about it: trying to lose weight can be a stressful thing! There’s nothing like trying to stick to a “simple” weight loss plan for bringing you face-to-face with the frustrating complexities of human natur...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

For lunch I am having roast beef and green bean sa
Updated 4/26/2016 2:20:51 PM

For lunch I am having roast beef and green bean salad with an orange and Sprite...  Read more

I am off the chart hungry today!! Can't decide if
Updated 4/26/2016 2:57:42 PM

I am off the chart hungry today!! Can't decide if I should snack early or just stick it out. I don't really want to break my routine as it's worked so well this far....  Read more

I love it when my two year old feels that 5 am is
Updated 4/26/2016 10:21:49 AM

I love it when my two year old feels that 5 am is a good time to get up.......  Read more

Am I crazy to think that this apps recommended cal
Updated 4/26/2016 9:13:01 AM

Am I crazy to think that this apps recommended caloric intake for me is extremely high in order to lose any weight? 2260 to 2610 seems very very high. Any thoughts?...  Read more

At the dentist office at 7:00 am and they are behi
Updated 4/26/2016 8:10:29 AM

At the dentist office at 7:00 am and they are behind. Lol. How can you start behind?...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

Exercise to Help Chronic Fatigue

Exercise to Help Chronic FatigueChronic fatigue can be a debilitating condition that makes it difficult to make it through daily activities because you feel so exhausted. While it may be tough at first to muster the energy to exercise, physical activ...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

You Asked: ''How Can I Exercise With Chronic Fatigue Syndrome?''

It's important for people with chronic fatigue syndrome (CFS) to work in conjunction with their health care providers to start a healthy, reasonable exercise program. Physical activity should be gentle and should be increased slowly over time (in...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

IBS, Migraines and chronic fatigue

As a mom, laying in bed and missing out on your kids lives is devastating! The guilt and the depression is so heavy. I suffer from chronic migraines and medications failed. I had migraines 5-6 days a week. That's a lot. I tried Botox which gave me...  Read more

What is Chronic Fatigue Syndrome?

I found an excellent article about what CFS is. Please see below. chronicfatigue.about.com/od/whatischronicf
atigue/a/what_is_CFS.htm I was diagnosed in the mid 1990s. I have times where I am better than others, and times when I will...  Read more