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What Is Carpal Tunnel Resources

Below are top resources on SparkPeople for What Is Carpal Tunnel.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

A Phone Call to the Past

Yesterday was the last day of my first year on SparkPeople. Today is another day, and the beginning of the next chapter of my journey. Last night, I decided that I needed to stop and reflect on everything that has happened. And I gave a special perso...  Read more

Hi I am again on my never ending journey to loose
Updated 4/21/2015 8:05:27 PM

Hi I am again on my never ending journey to loose 90 lbs. . I need lots of support this is sooooooo hard :(...  Read more

Hi everyone! My name is Meghan (34) and I am a si
Updated 4/21/2015 8:30:51 PM

Hi everyone! My name is Meghan (34) and I am a single mother to an amazing little boy. Currently I am working on my Master's full time, so I am able to really start working out more. I am really looking for friends to motive me and vice versa. :)...  Read more

Depression.. i am miserable.. someone please help
Updated 4/21/2015 1:17:01 AM

Depression.. i am miserable.. someone please help me...  Read more

Hey fellow Sparkers, I am looking for buddies to c
Updated 4/20/2015 8:57:32 PM

Hey fellow Sparkers, I am looking for buddies to connect with who can help me stay accountable to my fitness goals. Anyone interested in partnering with me to do 30-minutes of exercise each day? We could encourage one another!...  Read more

I am so sick!! I feel like I'm failing because I c
Updated 4/20/2015 9:27:07 PM

I am so sick!! I feel like I'm failing because I can't exercise how I want to. My body feels like I took a beat down. Is there something I can do while in bed??...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

Vision Collage

When I completed my Vision Collage, I looked at it and realized it's purpose. I am one of those people that really needs to see what the benefit is after I reach the light at the end of the tunnel. I put that collage in a place where I know that I w...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

not carpal tunnel no more pt

saw dr today. he says that it is my fibromalygia that is causing the cramping and pain. so there is nothing he can do for me. i have to live with numbness in my thumb for the rest of my life. i can not do pt for my hands because of the...  Read more

SP Articles: Carpal Tunnel Syndrome, Perfect Workot Playlist, Arthritis

Exercises for Carpal Tunnel Syndrome www.sparkpeople.com/resource/fitness_artic
les.asp?id=1527 How to Create the Perfect Workout Playlist www.sparkpeople.com/resource/fitness_artic
les.asp?id=1742 Types of Arthritis www.sp...  Read more