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What Is Carpal Tunnel Resources

Below are top resources on SparkPeople for What Is Carpal Tunnel.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Hi my name is Brittany and I am new here. I missed
Updated 6/27/2016 11:42:04 PM

Hi my name is Brittany and I am new here. I missed a few days tracking food but did start to exercise finally by exercising with videos online. #firstpost...  Read more

I am just venting since I can't really work out ri
Updated 6/23/2016 5:01:30 PM

I am just venting since I can't really work out right now. This pregnancy has been a challenging one due to whatever the reason and having chronic vertigo. I do live vicariously through all of you though. Good job everyone!!...  Read more

Today I am having a hard time not stress eating. C
Updated 6/23/2016 5:18:46 PM

Today I am having a hard time not stress eating. Cranky husband, crazy toddlers, newborn homework, and upcoming surgery make for one stressed mommy....  Read more

Hi I am new here and a mother of 4. I believe I ma
Updated 6/23/2016 8:29:33 PM

Hi I am new here and a mother of 4. I believe I may have Crohn's or Celiac disease. I don't eat enough food though I am overweight. I have malabsorption and fatigue. Anyone that can help with gluten free meal ideas I would appreciate input so much....  Read more

I am in Cleveland Ohio
Updated

I am in Cleveland Ohio...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

Vision Collage

When I completed my Vision Collage, I looked at it and realized it's purpose. I am one of those people that really needs to see what the benefit is after I reach the light at the end of the tunnel. I put that collage in a place where I know that I w...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

not carpal tunnel no more pt

saw dr today. he says that it is my fibromalygia that is causing the cramping and pain. so there is nothing he can do for me. i have to live with numbness in my thumb for the rest of my life. i can not do pt for my hands because of the...  Read more

SP Articles: Carpal Tunnel Syndrome, Perfect Workot Playlist, Arthritis

Exercises for Carpal Tunnel Syndrome www.sparkpeople.com/resource/fitness_artic
les.asp?id=1527 How to Create the Perfect Workout Playlist www.sparkpeople.com/resource/fitness_artic
les.asp?id=1742 Types of Arthritis www.sp...  Read more