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What Is Burdock Root Resources

Below are top resources on SparkPeople for What Is Burdock Root.

1SHARES
3 Ways to Stop Negative Thinking

You’ve gone over your calories for the day or eaten something on your “forbidden” list. You figure that since you've blown your diet, you might as well keep on eating and start over tomorrow. You keep eating, but despise yoursel...  Read more

Syracuse Sparkers Reach Out

We love to hear stories about our members reaching out to their communities, and the Syracuse Sparkers are no exception! A group of about 10 core SparkTeam members have been busy raising money for various charitable organizations, and their latest en...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

OK! I am on a low carb diet. I count my carbs of c
Updated 5/25/2016 12:38:17 PM

OK! I am on a low carb diet. I count my carbs of course but what about the other sodium? Fat? Sugar? I do count sugar. I guess I'm saying what would be a good number for low carb on sodium sugar protein? Spark suggest 134 carbs a day....  Read more

Hi, all! I am new here just getting the app set up
Updated 5/25/2016 1:02:07 PM

Hi, all! I am new here just getting the app set up. I did notice when my calories were added up there was no way to add nursing to the calculations. Does anyone know how I can figure what I need to add for nursing? #healthy...  Read more

Despite a few setbacks, I am on par to reach my go
Updated 5/25/2016 1:09:07 PM

Despite a few setbacks, I am on par to reach my goal weight after a few days...  Read more

I am starting to lose my appetite especially in t
Updated 5/25/2016 11:27:43 PM

I am starting to lose my appetite especially in the morn I have to force myself to eat and it somtimes make me sick to my stomach what am I doing wrong...  Read more

For breakfast I am having scrambled eggs and toast
Updated 5/25/2016 9:52:29 AM

For breakfast I am having scrambled eggs and toast...  Read more

My Sweet Secret

Ever since I was knee high to a grasshopper I've absolutely loved root beer floats. Eating is emotional to me, when I think of root beer floats, I think of being at my grandparent's house on a hot summer day when my grandma would make everyone an ice...  Read more

Grating ginger for stir fries.

I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Ultimate Weight Loss--It's Not What You Think

For me, this is so much more than simply losing weight. I didn’t get to be 170 pounds overweight because all was right in my world. What pushed me to the point where I woke up one day and found a 385-pound man staring back in the mirror? I...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more