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What Is Apple Cider Vinegar Resources

Below are top resources on SparkPeople for What Is Apple Cider Vinegar.

1SHARES
Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

An Apple a Day

Recently, I was standing in front of a beautiful display of apples at a local grocery store. A very puzzled gentleman asked me which apples were for pies. His wife had given him the shopping list, but had not explained which type of apple to buy. If...  Read more

I am new to Spark People and very excited about th
Updated 10/25/2014 6:53:23 PM

I am new to Spark People and very excited about the app. I want to find those who have similar goals as I do (e.g. Purpose, how much to lose). Is there a way to find those who have similar goals and add them as my friends as an app function?...  Read more

High protein meal ideas. I am running out of good
Updated 10/25/2014 12:53:59 PM

High protein meal ideas. I am running out of good ideas for lunch and dinner. Please share your fave meal ideas....  Read more

I am 22 and have about 70lbs to lose and I am look
Updated 10/25/2014 9:49:38 AM

I am 22 and have about 70lbs to lose and I am looking for some fitness buddies! Still not sure how to work the app yet so not sure how to add people?? But if anyone would like to be a motivating buddy, feel free to add me :)...  Read more

I'm very excited and nervous. I am headed to my
Updated 10/25/2014 2:03:43 PM

I'm very excited and nervous. I am headed to my first 5k this morning!...  Read more

I feel great and am ready for Round 2!!
Updated 10/25/2014 4:12:36 PM

I just thought I'd share that I have officially lost 42 pounds since I committed back to my healthy lifestyle in July of this year and a whopping 77 pounds since I first decided enough back in 2009. I feel like a little celebrating is in order becaus...  Read more

Raw unfiltered apple cider vinegar 2 tsp 3x a day!

This is tough to swallow but give it a try! I have been taking this as a dietary supplement for 3 months now... more energy, stronger nails and and hair and supports weight loss!...  Read more

Sore Throat

Start to have a sore throatGargle with Apple Cider Vinegar...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

More Fall Favorites for Every Budget

I'm not one who loves a lot of stuff, and I'm constantly trying to get rid of things rather than amass them. That said, when I find something I love, I want to share. Today I'm spreading the word about some of the products that I love thi...  Read more

Tips for Washing Fresh Fruits and Vegetables

My aunt and uncle have a farm with a garden, and many fruit trees and bushes. They enjoy vegetables as well as fresh picked apples or pears and berries right off the bush. While it takes work, they enjoy their nutrient-rich bounty throughout th...  Read more

DAY 3 OF APPLE CIDER VINEGAR CHALLENGE

Good morning,I thank God of another day,too blessed to be stress,Well everything is going fine,no weigh change yet,but I just got started.This weight journey is a up hill battle,but I womt give up!!!!! 521...  Read more

DAY 2 Apple Cider Vinegar...

So today, between cleaning, working out, eating right....I am now adding Apple Cider Vinegar to my daily supplements. At my size I am starting with 1 tablespoon per meal, yup even breakfast. I am taking it straight up from my spoon, but you can add t...  Read more