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What Is Almond Milk Resources

Below are top resources on SparkPeople for What Is Almond Milk.

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Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Week 1 spark challenge.... Tried almonds instead o
Updated 10/16/2014 12:24:21 PM

Week 1 spark challenge.... Tried almonds instead of almond croissant, more water, took the stairs at work, think positive even with big set backs... Little steps feeling better already...  Read more

On web sites to calculate bmr I am 1930. Sparkspeo
Updated 10/15/2014 11:53:38 PM

On web sites to calculate bmr I am 1930. Sparkspeople calculates it at 3200. Can someone tell me why the discrepancy?...  Read more

I'm a 47 year old husband and dad of 5. I am doing
Updated 10/15/2014 10:56:27 PM

I'm a 47 year old husband and dad of 5. I am doing well with my eating and tracking. I am lacking at working out. Is anyone interested in being motivation buddies?...  Read more

Hi all. I am new to this site. I am looking to los
Updated 10/15/2014 4:53:37 PM

Hi all. I am new to this site. I am looking to lose between 50-60 lbs. I am currently 205....  Read more

I put on weight this week and am feeling down. I s
Updated 10/15/2014 3:14:50 PM

I put on weight this week and am feeling down. I see to put the weight on realky easily if I am not religious about my eating even though I am doing my daily walking :( I have only lost 5 kg of my 40 kg....  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Milk alternative

Unsweetened almond milk (35 calories/cup)...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

300-Calorie Breakfast Ideas

Start your day right with these delicious 300-calorie breakfast ideas.Breakfast burrito: 3 scrambled egg whites + 1/2 cup diced tomato* + 1/4 diced yellow bell pepper + 1 Tbsp chopped sweet onion + 1/4 cup no-salt-added canned black beans + 1 Tb...  Read more

Bananas and Almond Milk "Shake" -- A Mainstay

Not sure what to call it -- but I have this healthy "treat" several times a week and I'm about to leave my work desk right now and go down and make one! I take two frozen bananas and one cup of non sweetened vanilla almond milk and place it in...  Read more

Tried Almond Milk today

I have been curious about this for awhile but I suppose what held me back is the fact I grew up on a dairy farm and all my brothers are still involved in Dairy one way or the other. I don't like feeling I don't support the dairy industry. But the tru...  Read more