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What Is Alcohol Sugar Resources

Below are top resources on SparkPeople for What Is Alcohol Sugar.

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

The Stress Test

In today’s society, most of us can’t avoid stress. But we can learn to behave in ways that lesson its effects. Researchers have identified a number of factors that affect one’s vulnerability to stress- among them are eating and slee...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Congrats, sharing your excitement! I am glad this

Congrats, sharing your excitement! I am glad this diet and exercise stuff works well for you :))...  Read more

Am I doing smthg wrong?
Updated 10/10/2015 2:36:27 PM

I am doing HIIT workouts almost daily now. 20 minutes if I am lazy, 40 to 60+ minutes if I want to push myself. I also sometimes just do body weight exercises or mat Pilates. I alternate between cardio and strength. Among the exercises that I do...  Read more

hi everyone! I am new to spark but super excited t
Updated 10/7/2015 12:23:36 AM

hi everyone! I am new to spark but super excited to change my life for the better. if anyone has tips on what has helped them id appreciate it....  Read more

No gluten for two weeks. No sugar since... I think
Updated 10/6/2015 11:28:11 PM

No gluten for two weeks. No sugar since... I think a week. I know dropping gluten makes me feel better. But no sugar is making me kind of crabby....  Read more

i am trying to lose weight, but with herniated dis
Updated 10/6/2015 10:22:36 PM

i am trying to lose weight, but with herniated discs in my lower back and extreme pain, even showering is a success. I eat fairly healthy diet, but am having a hard time. Any suggestions? i need to lose at least 50lbs...  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Sugar Substitute - taste bud approved!

Xylitol is a sugar alcohol. It is approved as a dental supplement, helping to prevent cavities. It has about 1/3 of the calories of sugar and its sweetness is almost identical - spoon for spoon to sugar. It may have a laxative effect start slo...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

The Cost of a Cocktail: Up to 18 Pounds a Year

The wassailers arrived on stage during the local production of the Boar’s Head Yule Log Festival.  Their voices boomed, yet blended beautifully.Here we come a-wassailingAmong the leaves so green;Here we come a-wand'ringSo fair to be se...  Read more

Healthy Headlines from Around the Web

11 All-Natural, Instant Energy Boosters from Fit SugarHigh Fiber Foods: 7 Surprising Sources from Huffington Post4 Ways Alcohol Hurts Your Fitness Goals from Fit Bottomed GirlsHow to Change Fat Bias from Diet BlogCool Off With 4 DIY Desserts For Hot...  Read more

The alcohol sugar in ThinkThin bars can bring on nausea, etc.

I thought I had found a mini-nirvana with the crunchy peanut butter ThinkThin bars that include zero sugar but do include sugar alcohol. As it turns out, the sugar alcohol can be considered to be an additive or artificial sugar (and I don't do arti...  Read more