Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have... Read more
I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."
Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!
Permanent weight... Read more
Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it!
... Read more
I was waiting for my turn for dialysis and I was doing some crochet with white yarn. Another patient arrived with her maid. Without even asking first, the maid touched my work.
I don't like it when someone touches my work without permission, esp... Read more
I am sure it was mostly from drinking all the water but I will take it. It is enough of a kick start to keep me going. I need to stay determined. My Spark Activity Tracker was delivered in the mail today as well. On to week 2.... Read more
I am a Canadian too (East coast and still under a thick layer of snow). I lost quite a few pounds a few years ago and gained it back. This time it is for good! I would love to have a byuddy.... Read more
I am new and I am really unsure if I'm going to be able to lose any weight. I don't have very good eating habits and I drink way to much mountain dew. It is also hard for me to stay on track of dieting or exercising.... Read more
In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk... Read more
Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m... Read more
By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos... Read more
Ughhhhh...baby girl has been complaining about tooth pain in a couple of upper teeth, so I took her to the orthodontist this morning. Turns out, she has to have four teeth pulled! =:-0
The ortho had warned us about this - Kate is missing a b... Read more
I tried acupuncture for the first time, to see if it will help with my circulation system and arthritis. The process was interesting, and for me it was not painful. My skin did feel itchy afterward and I was exhausted. I THINK there was an improvemen... Read more
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