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What Is Acupuncture Resources

Below are top resources on SparkPeople for What Is Acupuncture.

1SHARES
29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

I am by no means obese, however, to the world stan
Updated 2/10/2016 12:35:40 AM

I am by no means obese, however, to the world standards I'm "plus size" because anything bigger than a size 3 is socially unacceptable. I don't really care if I lose weight I care about my health. My eating habits are literally making me sick....  Read more

Hair question: Am I OVER conditioning my hair?????
Updated 2/11/2016 6:20:49 PM

I was told that it was possible to OVER condition your hair today and with me trying to GROW my hair (I'm aiming waist length as my goal!) and to grow it healthy... I am worried. So what are the signs that I am over conditioning my hair? With t...  Read more

I am so disappointed!! I just weighed myself and I
Updated 2/10/2016 1:14:00 PM

I am so disappointed!! I just weighed myself and I have gained 7 pounds since I started this program! It's my lack of willpower causing me to gain weight. I've been doing pretty good with my calories and my carbs but I go over my fat most days....  Read more

I am new to this app and truly new to actually try
Updated 2/9/2016 11:58:59 PM

I am new to this app and truly new to actually trying to lose weight. I have hit my rock bottom. I weigh more now than when I had my children and I am completely disgusted with myself and tired of being tired. Any help, tips would be appreciate!...  Read more

I am 66 years old andreally look forward to enteri
Updated 2/9/2016 11:42:59 PM

I am 66 years old andreally look forward to entering my daily data of foods and exercise and feel very encouraged when I meet my goal. I hope to lose 60 pounds....  Read more

Train for something

In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk...  Read more

NO PICKING

When I am making dinner, or a meal or snack for the kids. I chew sugar free gum.....this keeps me from "picking" at the food....  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more

Acupuncture

I had my first acupuncture for my left knee yesterday. My knee pain is less. I did not walk this morning. I will keep you posted on my pain status....  Read more

Acupuncture

I had my first acupuncture treatment yesterday as a part of my 2016 new approach to life - happiness, health, and balance. It was truly an exception experience...difficult to describe...and one I plan on repeating next week. If my over eating is re...  Read more