Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have... Read more
I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."
Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!
Permanent weight... Read more
Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it!
... Read more
I am overweight and have the desire to lose, but not the motivation. I need a buddy. I was thinking about joining weight watchers again (i lost 73lbs there years ago) but thought that if i had a place to help with motivation, i might need to go.... Read more
Weigh in day, and I am down more than 10% of my starting weight! I was a pound away from this goal last week, and today I blew past it! And a NSV, my pants that were tight a couple of months ago are getting nice and loose. Happy day.... Read more
I am the heaviest I have ever been at 260! The job I have is pretty stationary, and the bosses get upset if you move from your desk unless you're on break. We aren't allowed "healthy" snacks. Short if a new job, any suggestions to lose at work?... Read more
In October 2011 I was not able to complete a 5K walk that incorporated walking up 1000 steps (the annual Bisbee 1000, AZ). The next day I set out to lose 65 pounds and increase my strength and endurance so I can go back in 2012 and complete the walk... Read more
Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m... Read more
By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos... Read more
I got lucky. My Acupuncturist was in Boston to a seminar on brain injury. I have had 2 concussions this year. There was no apparent injury but I was told the older brain does not get back to its proper function for a long time.
Yesterday I was cal... Read more
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