Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is Acupuncture Resources

Below are top resources on SparkPeople for What Is Acupuncture.

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

Wow! I am amazed it has taken me so long to get re
Updated 8/28/2016 3:26:03 PM

Wow! I am amazed it has taken me so long to get really serious about losing weight. I am moving forward and not looking backwards anymore at the dips in the road. If I stop long enough it will suck me in....  Read more

Here I am again
Updated 8/28/2016 1:39:29 PM

Hi, I'm here once again needing help to get healthy, my mind is my bodies enemy. I have no motivation, where do I start, what will keep me going. How do I find the power within me?...  Read more

Good morning. Looking for opinions. If I am eating
Updated 8/28/2016 12:29:05 PM

Good morning. Looking for opinions. If I am eating about 1000 calories. I am walking/ jogging a half hour to 45 min. Is this a good thing?? And does the carbs and fat intake make a big difference?...  Read more

I am proud of myself,we had 2 birthday partys yest
Updated 8/28/2016 1:00:37 PM

I am proud of myself,we had 2 birthday partys yesterday and I didnt even eat any cake or icecream...  Read more

Can't believe it but am down 1.8 lbs this week. M
Updated 8/28/2016 9:59:17 AM

Can't believe it but am down 1.8 lbs this week. Morning already started out bad. Need to find a way to deal with this stress....  Read more

Alternative Medicine

Through alternative medicine such as acupuncture I have learned that some foods that may be healthy for some people are not healthy for others. For example, currently I should not eat any cold or raw vegetables or salads since I have a spleen/chi de...  Read more

"Acupressure for Emotional Healing"

I respond very quickly to both acupuncture and acupressure. Acupressure is convenient and empowering as you are in control. I just got this book and am concentrating on the grief points. So many emotions to choose from right now; I thought I start...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more

Acupuncture Diet

"Tell me more about the acupuncture diet. Does it really work?" 88...  Read more


I had my first acupuncture for my left knee yesterday. My knee pain is less. I did not walk this morning. I will keep you posted on my pain status....  Read more