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What Is A Vitamin D Deficiency Resources

Below are top resources on SparkPeople for What Is A Vitamin D Deficiency.

1SHARES
Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Off to bed... Getting up at 4:30 am to hit the gy
Updated 3/3/2015 11:13:16 PM

Off to bed... Getting up at 4:30 am to hit the gym. I'm not a morning person but I'm looking forward to it!...  Read more

The scale hasn't changed in two weeks & I am getti
Updated 3/4/2015 2:13:07 AM

The scale hasn't changed in two weeks & I am getting bummed. My period arrived today which explains being bloated...think the best idea is not to weigh in until next week? I know it's more than a number but......  Read more

Seriously, how long am I supposed to wait for the
Updated 3/3/2015 10:18:12 PM

Seriously, how long am I supposed to wait for the eliptical at the gym when no one is even on it, But they saved it with their hat or shirt! I'm getting pissed wasting my time!...  Read more

Hi I am new again
Updated 3/5/2015 12:05:54 PM

Hi I am here again, not good at sticking with the program but I have to lose 100 lbs I don't want all my body pain anymore I am a miracle whip addict, I need to overcome this....  Read more

Hi I am new again
Updated 3/4/2015 10:42:05 PM

Hi I am here again, not good at sticking with the program but I have to lose 100 lbs I don't want all my body pain anymore I am a miracle whip addict, I need to overcome this....  Read more

Depression

Depression is associated with conditions thought to be associated with vitamin D deficiency. There is a strong association between heart disease and depression. Depression often precedes the heart disease...get help if you are depressed and get...  Read more

Lack of vitamin D

Lack of vitamin D causes high blood sugar levels, make sure that your blood level of vitamin D3 is above 75 nmol/L .Yhe University of Toronto School of Medicine's "Diagnosis and Treatment of Vitamin D Deficiency" conference they reported thirty of t...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Iron Foods Can Energize Your Body

Minerals work throughout the body to regulate processes and provide structure. Iron while an essential trace mineral, is not widely talked about. Because it can frequently be low and zap your energy, let's take a closer look at this essential nutr...  Read more

Signs of Vitamin D Deficiency Most People Miss

The article links located at the bottom of the article, are excellent too. Signs of Vitamin D Deficiency Most People Miss www.thehealthyhomeeconomist.com/vitamin-d-
deficiency-signs-people-miss/...  Read more

New Vitamins to aid in Vitamin D Deficiency and Foot Pain

I have now completed my vitamin D supplement prescribed by the doctor and am getting out in the sun more to help in my vitamin D deficiency. My foot is feeling much better! Thank God! Now, to continue to do my part, I have started my new daily multi-...  Read more