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What Is A Vitamin D Deficiency Resources

Below are top resources on SparkPeople for What Is A Vitamin D Deficiency.

1SHARES
Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Starting again. I am 44 & single mom needing to lo
Updated 4/27/2015 3:27:56 PM

Starting again. I am 44 & single mom needing to lose at least 100lbs. I could really use someone to help with this. Maybe we can motivate each other daily. My biggest problem is just being active since retiring from military. Jen from South Georgia...  Read more

I am searching for a gym buddy in my general area.
Updated 4/21/2015 10:58:33 AM

I am searching for a gym buddy in my general area. I am at Fitness Connection Sugar Land i go mon - fri at 4pm im 27 female seeking another female between 20-35 for convo and accountability only been going for a week!!!! want someone to join me...  Read more

I am so excited I lost another half a pound. So no
Updated 4/21/2015 7:32:33 PM

I am so excited I lost another half a pound. So now I am down to 13.5 pounds. Only 22.5 pounds left to do. I am so excited. I just wish I would have lost the weight before my wedding last year. But at least I am getting healthy this year....  Read more

Not eating enough? I am always under (by a good b
Updated 4/21/2015 9:45:05 AM

Not eating enough? I am always under (by a good bit) in my calories for the day & am exercising most days....but, VERY little movement on the scale. Anyone else experiencing / experienced this? Suggestions?...  Read more

Hi I am again on my never ending journey to loose
Updated 4/21/2015 8:05:27 PM

Hi I am again on my never ending journey to loose 90 lbs. . I need lots of support this is sooooooo hard :(...  Read more

Depression

Depression is associated with conditions thought to be associated with vitamin D deficiency. There is a strong association between heart disease and depression. Depression often precedes the heart disease...get help if you are depressed and get...  Read more

Lack of vitamin D

Lack of vitamin D causes high blood sugar levels, make sure that your blood level of vitamin D3 is above 75 nmol/L .Yhe University of Toronto School of Medicine's "Diagnosis and Treatment of Vitamin D Deficiency" conference they reported thirty of t...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Iron Foods Can Energize Your Body

Minerals work throughout the body to regulate processes and provide structure. Iron while an essential trace mineral, is not widely talked about. Because it can frequently be low and zap your energy, let's take a closer look at this essential nutr...  Read more

Signs of Vitamin D Deficiency Most People Miss

The article links located at the bottom of the article, are excellent too. Signs of Vitamin D Deficiency Most People Miss www.thehealthyhomeeconomist.com/vitamin-d-
deficiency-signs-people-miss/...  Read more

New Vitamins to aid in Vitamin D Deficiency and Foot Pain

I have now completed my vitamin D supplement prescribed by the doctor and am getting out in the sun more to help in my vitamin D deficiency. My foot is feeling much better! Thank God! Now, to continue to do my part, I have started my new daily multi-...  Read more