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What Is A Low Blood Pressure Resources

Below are top resources on SparkPeople for What Is A Low Blood Pressure.

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

You Could Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

I am looking for a good way to log my work as part
Updated 11/26/2015 10:53:20 PM

I am looking for a good way to log my work as part of my exercise. I work at a convenience store and cook and unload and put away stock and walk on my feet 10 hours a day. Any ideas?...  Read more

Low fat mozzarella and non fat cottage cheese!

Low fat mozzarella and non fat cottage cheese!...  Read more

I am not married and I don't have no kids and I do
Updated 11/24/2015 8:37:06 PM

I am not married and I don't have no kids and I don't like fight or argue...  Read more

Ok i have to share this. I am super excited go to
Updated 11/24/2015 8:02:50 PM

Ok i have to share this. I am super excited go to for dinner recipes they are all under 400 calories they have a recipe index and best part they have the nutrient facts right there for you. I just made the lightened up kings ranch casse...  Read more

So this week my goal is to stay on the lower part
Updated 11/24/2015 8:13:39 PM

So this week my goal is to stay on the lower part of my calorie/fat range just to make up for any extras I eat on Thanksgiving, and yes I plan on eating in moderation that day. Yesterday I met that goal and today my dinner and snack is planned. Whoho...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more



South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Are You Following Steps to Live a Long Healthy Life?

As I was working yesterday, I heard a news report about a new heart health program by the American Heart Association. With an older brother that has already suffered a mild heart attack as well as a grandmother that died of heart related issues, I...  Read more

What's Up: Health News You Should Know

One in 3 adults (about 72 million people) have high blood pressure, otherwise known as hypertension. Many doctors don't know blood pressure guidelines, and they often don't start treatment soon enough in middle age men. Though the recommended blood p...  Read more

nobody seems to talk about low blood pressure and difficulties with exercise and weight loss

I was planning to be productive this afternoon, and I just got slow. I finally packed up and came home where I took a nap, then dammit, got my gear on and went out to run. 5 minute walking warm-up and I lasted more than 5 minutes with an okay speed....  Read more