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What Is A Low Blood Pressure Resources

Below are top resources on SparkPeople for What Is A Low Blood Pressure.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

High Blood Chemistry Results and I don't know how
Updated 1/24/2015 7:59:13 PM

I had this troubled feeling of how could I get back into healthy lifestyle and get rid again of being sick. Yesterday (Philippines time), I went to a mini-hospital to do some check-up and have the blood chemistry going through. Unfortunately, when I...  Read more

I am staying under my calorie count but still find
Updated 1/23/2015 6:27:06 AM

I am staying under my calorie count but still find myself not making the greatest choices while on the road for workwhile on the road for work. any suggestions?...  Read more

I am new to Spark People and i am in need of a coa
Updated 1/22/2015 8:48:22 PM

I am new to Spark People and i am in need of a coach/buddy.... I tend to give up easily but im not going to this time!...  Read more

I am not sure how this app works. I'm technically
Updated 1/22/2015 1:18:54 PM

I am not sure how this app works. I'm technically challenged. I can comment but how do I know if someone has replied. Is there a way to have one on one conversations with people?...  Read more

Hi! I am new to the message boards.
Updated 1/22/2015 9:22:06 AM

Hi ! I am new to Spark People. I am anxious to start losing the weight that I gained last Fall. Wanted to say Hi! Hope that I can lose weight so I can feel better ! Ihave a difficult time resisting sweets and junk foods. Any advice /help would be g...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Are You Following Steps to Live a Long Healthy Life?

As I was working yesterday, I heard a news report about a new heart health program by the American Heart Association. With an older brother that has already suffered a mild heart attack as well as a grandmother that died of heart related issues, I...  Read more

What's Up: Health News You Should Know

One in 3 adults (about 72 million people) have high blood pressure, otherwise known as hypertension. Many doctors don't know blood pressure guidelines, and they often don't start treatment soon enough in middle age men. Though the recommended blood p...  Read more