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What Is A Low Blood Pressure Resources

Below are top resources on SparkPeople for What Is A Low Blood Pressure.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

WAY to go!!! I too lost! I am down 35# and keepi
Updated

WAY to go!!! I too lost! I am down 35# and keeping it off. I just stay away from the junk. It was nothing for me to grab an ice cream bar every time I went to the store. I was there today and seen a guy eating one. I DIDN'T want one. I FE...  Read more

welcome!! I too am on My fitness Pal. Sandra A
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welcome!! I too am on My fitness Pal. Sandra Ault I would add you but I am in BED!!! haha Sandy...  Read more

Am I doing this wrong? Why don't I have any friend
Updated 4/25/2015 2:18:07 PM

Am I doing this wrong? Why don't I have any friends?...  Read more

Today is my 8th day and I am surprised how my body
Updated 4/25/2015 9:22:57 AM

Today is my 8th day and I am surprised how my body is adjusting! My cravings are allot less and I feel hungrier less. I think I'm doing something right this time around!...  Read more

Looking for a gym buddy in jersey city area.I am w
Updated 4/24/2015 2:20:44 PM

Looking for a gym buddy in jersey city area.I am working out hard and seeing results already. I would love to share this journey with a partner. Not that its needed because I love to spead my motivation! Lets go :-)...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Are You Following Steps to Live a Long Healthy Life?

As I was working yesterday, I heard a news report about a new heart health program by the American Heart Association. With an older brother that has already suffered a mild heart attack as well as a grandmother that died of heart related issues, I...  Read more

What's Up: Health News You Should Know

One in 3 adults (about 72 million people) have high blood pressure, otherwise known as hypertension. Many doctors don't know blood pressure guidelines, and they often don't start treatment soon enough in middle age men. Though the recommended blood p...  Read more