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What Is A Healthy Dinner Resources

Below are top resources on SparkPeople for What Is A Healthy Dinner.

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6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Could You Lose 626 Pounds?

When Ann joined SparkPeople over two years ago, she was just looking for a user-friendly food tracker. She never imagined that everything else she found here would become such an important part of her weight loss journey. Ann considers herself t...  Read more

The Soccer Mom Fitness Trap

Always on the run, but no time to jog? Or bike, hike, swim, or otherwise participate in activities that would mean better health, more energy, and even fun? If this sounds like your life, maybe it’s time-- in the rosy glow of the jus...  Read more

Slept in longer than expected, but I am pumped to
Updated 12/26/2014 9:28:04 AM

Slept in longer than expected, but I am pumped to start my day! Eating healthy and move my body. Starting easy, don't want to wimp out from overdoing and getting sore. Have a great day everyone....  Read more

I am a female in my 40's looking for a team of 4 c
Updated 12/29/2014 12:51:44 AM

I am a female in my 40's looking for a team of 4 childfree people that are tech savvy ie: can text or email as accountability partners. Weekly goals set on Sundays, follow up at least 3 x a week. Goals can be fitness, diet, weight loss etc. Looking...  Read more

I am officially down 35 pounds since Aug. 21! Slow
Updated 12/25/2014 8:38:47 PM

I am officially down 35 pounds since Aug. 21! Slow and steady wins the race. I'd like to lose another 30-40 pounds. Keep it up, Sparkers! Weight loss isn't rocket science but you have to be willing to put in the work....  Read more

I totally am!
Updated

I totally am!...  Read more

I work out after work and sometimes eat dinner bef
Updated 12/23/2014 11:06:08 PM

I work out after work and sometimes eat dinner before, sometimes after, depending on my hunger level. But I feel bad eating a big meal right before bed knowing I won't be working any of it off. I'm still inside my ranges, so is this an issue or not?...  Read more

Getting in my reward

If I eat healthy and count my calories and am within range I allow myself a glass of wine of MGD 64 to celebrate with dinner 334...  Read more

Switching the menu around

I am trying to eat the bulk of my food before dinner and make dinner the lightest meal of the day....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

This Week's Healthy Headlines

A Closer Look at Teeth May Mean More Fillings from The New York TimesDinner Tonight: Shepherd’s Pie from Peas and Thank YouLittle Daily Tricks to Wake Up Slimmer from Health.comQuinoa Stuffed Acorn Squash from The Edible PerspectiveYoga's S...  Read more

Extra Helpings: Out of Sight, Out of Mouth

Eating dinner as a family is very important to me. I grew up in a home where we sat down for dinner together for dinner, and I've carried that tradition on to my own family. I also grew up in a house where the food was left on the stove, you served...  Read more

1 dish healthy dinner ideas

So the other day a friend posted up a 1 dish dinner. I immediately checked my fridge and pantry only to realize I could do this dish. It was so yummy!!! Now I want more ideas like this one. When I Google 1 dish healthy meals I get a lot of Italia...  Read more

Yummy and Healthy Dinner

I have been trying to find meals that are healthier and have more veggies in them. My kids and I are not big veggie eaters, unless it is corn, carrots or green beans. But coming in to the new year I want to get more veggies in our diet. My bf...  Read more





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