Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is A Fad Diet Resources

Below are top resources on SparkPeople for What Is A Fad Diet.

0SHARES
How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

I miss soda. Even diet soda. Which is sad because
Updated 5/24/2016 2:57:10 PM

I miss soda. Even diet soda. Which is sad because I used to hate soda... How did it get like this :/...  Read more

#friendfinder hi I am Amanda and I started my weig
Updated 5/24/2016 2:47:22 PM

#friendfinder hi I am Amanda and I started my weight loss journey 3 weeks ago. So proud I've lost 11 pounds as of today....  Read more

Hello everyone I am looking for quick and simple d
Updated 5/24/2016 1:30:06 PM

Hello everyone I am looking for quick and simple dinners ideas. Because I work alot and often end up eating out alot. I need to change my life style and eating habits because my health is truly suffering because of my bad eating hab...  Read more

This diet thing is harder than i thought. Just at
Updated 5/24/2016 2:14:11 PM

This diet thing is harder than i thought. Just ate a Taco Bell burrito and some cake, now I feel like a wimp, an unmotivated wimp....  Read more

I've been sticking to my diet plan is been difficu
Updated 5/24/2016 12:57:11 PM

I've been sticking to my diet plan is been difficult. But I feel that I got it...  Read more

My Healthy Diet

The secret to my success is that I do NOT use any kind of fad diet. No. None. I am not on Slim Fast or Weight Watchers or Atkins or Nutrisystem or Paleo or South Beach or Plexus or any other silly fake fad diets. Those do NOT work in the long run and...  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

VIDEO: Shocking Before and After Transformation Photos in 5 Hours

How many times have you seen a product that promises great results for weight loss in a short amount of time? Too many, if you ask me! Not only do they make these great promises, but they have "fabulous before and after photos" to show cons...  Read more

Poll: Would You Try the Cookie Diet?

When it comes to weight loss, so many people are looking for a quick fix. They want to lose weight fast, easily, and don't necessarily consider the long-term. Am I making changes I can live with for the rest of my life? Am I creating new habits th...  Read more

I HAVE A NEW FAD DIET!

Today, I wasted a good hour explaining my diet, lifestyle, and goals. I told this person that vegan or veganish isnít my lifestyle and itís not my current situation. Iím a flexitarian and will always be. A flexitarian leads a flexible & vegetar...  Read more

Read about a fad diet once....

Some of them are such "revolutionary miracles" they make me squint. Eat only as many bubbles as I want, and only between the hours of 3:41 and 4:03 am? Walk briskly to the end of the rainbow and fill up on one handful of delicious plain kale an...  Read more