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What Is A Date Fruit Resources

Below are top resources on SparkPeople for What Is A Date Fruit.

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Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Trainer Tips to Stay on Track

Fueled by the promise of a fresh start, it’s easy to whip together a list of resolutions in late December, but sticking to them when the novelty wears off in February is the real test. Don't let that deter you from committing to self-improv...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

I lost 4.6 pounds in 1 Week I am in shock that's a
Updated 2/4/2016 1:28:04 PM

I lost 4.6 pounds in 1 Week I am in shock that's a lot. I have been monitoring my diet even tho I am addicted to cake. Plus I am working out...  Read more

I am planning on starting a workout video but I am
Updated 2/4/2016 8:32:52 PM

I am planning on starting a workout video but I am unable to find it to log it into my app. How do I log it into my app, if possible?...  Read more

I have a workout video that I am planning on using
Updated 2/4/2016 12:07:52 PM

I have a workout video that I am planning on using, but I can't log it into my app. I don't know what to do? Anyone else have that problem, and how did they solve it?...  Read more

I am so thankful for all my spark friends, you are
Updated 2/4/2016 11:04:54 AM

I am so thankful for all my spark friends, you are the best! You are so kind and supportive, you all inspire me to keep going and not give up. I truly feel we are on this journey together. Have a great day my friends....  Read more

Starting weight 265lbs I am now currently 232lbs.
Updated 2/4/2016 12:27:08 PM

Starting weight 265lbs I am now currently 232lbs. I still have a ways to go but I'm excited about my progress....  Read more

Canned Goods

When I buy canned fruit or vegetables, I take a permanent marker and put the date bought on the lid. Even with an expiration date, I still use this system to let me know just how long that particular item has been in my pantry....  Read more

Fresh Fruits /veggies on Sale

Our local Kroger store marks down some produce every morning. These fruits and veggies are still good, just ripe or overstocked or due date up soon. Most of it is half price or LESS. I love to shop around 10:00 am, bring home my finds and plan my men...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

What Do the Dates on Food Packages Mean?

When you go to the grocery store, you probably check several labels and tags. First, you check the shelf price tag and look for any specials. You might also compare the cost per ounce, which is also listed on the shelf tag. Many of us check the nutri...  Read more

Poll: Are You a Picky Eater?

Confession: I am what some may consider to be a picky eater. I am not one to be adventurous when it comes to trying new foods, but I have made progress and include more varieties of food in my meals. When my husband and I were dating, I wouldn't ever...  Read more