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What Is A Date Fruit Resources

Below are top resources on SparkPeople for What Is A Date Fruit.

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Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Trainer Tips to Stay on Track

Fueled by the promise of a fresh start, it’s easy to whip together a list of resolutions in late December, but sticking to them when the novelty wears off in February is the real test. Don't let that deter you from committing to self-improv...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Will be so glad when this week is over. I am not
Updated 9/27/2016 5:35:38 AM

Will be so glad when this week is over. I am not sleeping from worrying about hubby and all the medical tests and up coming surgery. Trying to finish some quilts for Christmas to keep me from eating....  Read more

Today I am grateful for almond milk because it's s
Updated 9/26/2016 11:31:54 PM

Today I am grateful for almond milk because it's sweet enough to make me feel like I'm getting a treat yet filling enough to not make me binge....  Read more

Am I the only one that finds this difficult to sta
Updated 9/26/2016 11:28:24 PM

Am I the only one that finds this difficult to start? 😥 #Icandoit #Iwill #firstpost...  Read more

Was not doing to well this month, but I am back on
Updated 9/26/2016 10:48:17 PM

Was not doing to well this month, but I am back on track. I lost 4 lbs! I am now 162 pounds. My mom keep saying i was losing weight. But i was not seeing it so i just stopped. Need to give myself a break and then just keep pushing....  Read more

Hello everyone...am new to this community. looking for weight loss buddies..in my 30's and need to
Updated 9/26/2016 10:27:08 PM

Hello everyone...am new to this community. looking for weight loss buddies..in my 30's and need to lose 30lbs. Thanks....  Read more

Fresh Fruits /veggies on Sale

Our local Kroger store marks down some produce every morning. These fruits and veggies are still good, just ripe or overstocked or due date up soon. Most of it is half price or LESS. I love to shop around 10:00 am, bring home my finds and plan my men...  Read more

What Are Dates Good For?

What Are Dates Good For?Dates Nutrition FactsWhile dates don't appear to be particularly special with their oddly wrinkled, brown exterior, they're satisfyingly chewy and flavorful. Undoubtedly a favorite since the Garden of Eden, dates are considere...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

What Do the Dates on Food Packages Mean?

When you go to the grocery store, you probably check several labels and tags. First, you check the shelf price tag and look for any specials. You might also compare the cost per ounce, which is also listed on the shelf tag. Many of us check the nutri...  Read more

Two Years that Changed My Life

There are many dates that stand out in our lives--the day we graduated high school and/or college, the day we met our future spouse, the day we got married, had our children, and the list goes on and on. For me I will add another date and that is Aug...  Read more