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What Is A Binge Eating Disorder Resources

Below are top resources on SparkPeople for What Is A Binge Eating Disorder.

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

'A Registered Dietitian Changed My Life'

As a certified personal trainer, group exercise instructor and fitness writer, I know a lot about exercise and quite a bit about nutrition. I know what it takes to lose weight, be healthy and fuel my body properly. But for years I didn't practice...  Read more

''I'm an Obesity Survivor''

Heather (MSUMOMMA) is down 75 pounds and says she's committed to her new lifestyle! Learn how she has maintained her weight loss for eight months and counting. Heather Before Heather After ...  Read more

I am starting this journey yet again! need some m
Updated 10/9/2015 6:32:33 PM

I am starting this journey yet again! need some motivational help. I can start off good but lose it after a week, sad I know. I'm in MA but you can be from anywhere! I need to loose at least 100 pounds. any takers??...  Read more

Shocker--- ate 1/4 of a chocolate glazed dunkin do
Updated 10/10/2015 8:32:48 AM

Shocker--- ate 1/4 of a chocolate glazed dunkin donut - YUCK!!! My tastebuds (and brain) are getting rewired!! Of course if there were Vt fresh cider donuts... Quality donut for sure😉...  Read more

struggling! ?? I need 2 loose 50lbs I am using wat
Updated 10/9/2015 4:52:22 PM

struggling! ?? I need 2 loose 50lbs I am using watp, ea sports, and just dance on Wii to get it off but I'm really struggling with food cravings. I also use up band avg. 10-20,000 steps. would like a workout buddy 2 keep me straight & I will help U!...  Read more

My problem is that I don't usually eat breakfast.

My problem is that I don't usually eat breakfast. I'm just not hungry. It's so hard to force myself to eat something. I should make some hard boiled eggs again. I love yogurt with grapenuts, but my kids always steal my yogurts....  Read more

Hi I am a 56 year old Paramedic Manager. I weighed
Updated 10/9/2015 1:01:49 PM

Hi I am a 56 year old Paramedic Manager. I weighed 120-125 my whole life, that is until I turned 50. Very depressing, now I need to loose about 35 -40 lbs, and I have no discipline. A chat buddy would be great, maybe we could support each other....  Read more

Binging? Eat your fruits

cravings getting the best of you,? Before you reach for that comfort food grab a carrot or apple, if possible wait until you've eaten your 5 servings of fruits/veggies , They provide bulk and will reduce your desire....  Read more

Eat protein at breakfast

Eating 30 grams of protein within 3 hrs. of waking up in the morning burns fat for 24 hours....4...  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for its Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Vyvanse approved by FDA in USA for binge eating disorder

10 February 2015, 6.41am GMT www.
e-eating- How a drug for ADHD is being used to fight binge eating The US Food and Drug Administration has just app...  Read more

What It's Like To Have Binge Eating Disorder

To all of you who have binged, all of you who have ever lost control, and to all of you who have been there - here's what it's like to have Binge Eating Disorder: I go to bed and the morning comes quick. Haven't exercised in a few years, put on...  Read more