Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Is A Binge Eating Disorder Resources

Below are top resources on SparkPeople for What Is A Binge Eating Disorder.

0SHARES
10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

When Too Much Exercise Becomes a Problem

Regular exercise is a vital part of a healthy lifestyle and sound weight-loss program. In fact, most experts suggest that we get 60 minutes of exercise each day for optimal health. But while a little exercise is a good thing, taking exercise to the e...  Read more

'A Registered Dietitian Changed My Life'

As a certified personal trainer, group exercise instructor and fitness writer, I know a lot about exercise and quite a bit about nutrition. I know what it takes to lose weight, be healthy and fuel my body properly. But for years I didn't practice...  Read more

''I'm an Obesity Survivor''

Heather (MSUMOMMA) is down 75 pounds and says she's committed to her new lifestyle! Learn how she has maintained her weight loss for eight months and counting. Heather Before Heather After ...  Read more

Just did my workout and I am feeling it!
Updated 2/7/2016 4:54:08 PM

Just did my workout and I am feeling it!...  Read more

Hi - We always recommend eating more calories than
Updated

Hi - We always recommend eating more calories than 800 a day for good nutrition, and for healthy weight loss. A nutrition shake may be a good option for you if you have trouble eating enough....  Read more

Super Bowl: who is eating naughty and who is eatin
Updated 2/7/2016 3:47:33 PM

Super Bowl: who is eating naughty and who is eating nice foods? ;-) I'm going to try to eat nice but it will be hard!...  Read more

I have zero idea how to eat healthy! Lol! I have t
Updated 2/7/2016 3:53:32 PM

I have zero idea how to eat healthy! Lol! I have tonstsrt from the bottom up. Any low budget meal/sbaxk tips? I buy super bad for you food at the dollar store and that's what iblice off off. Paid off my car so now I have a bit more of a budget!...  Read more

Is it ok to eat cake and sweet things as long as y
Updated 2/7/2016 4:44:49 PM

Is it ok to eat cake and sweet things as long as you count the calories...  Read more

Binging? Eat your fruits

cravings getting the best of you,? Before you reach for that comfort food grab a carrot or apple, if possible wait until you've eaten your 5 servings of fruits/veggies , They provide bulk and will reduce your desire....  Read more

Eat protein at breakfast

Eating 30 grams of protein within 3 hrs. of waking up in the morning burns fat for 24 hours....4...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more

Break Up Letter with Binge Eating Disorder

Dear Eating Disorder, I know it is right before the holidays and you love being in my life right now. The thing is, you have worn out your welcome. I know you are going to put up a fight. I know that eating excessive food is an excellent shield...  Read more

Vyvanse approved by FDA in USA for binge eating disorder

10 February 2015, 6.41am GMT www.http://theconversation.com/how-a-dru
g-for-adhd-is-being-used-to-fight-bing
e-eating- How a drug for ADHD is being used to fight binge eating The US Food and Drug Administration has just app...  Read more