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What Ibs Resources

Below are top resources on SparkPeople for What Ibs.

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

43 IBS gone and 10 more to reach my first goal of
Updated 8/17/2016 9:14:05 PM

43 IBS gone and 10 more to reach my first goal of 190! Hoping that by then I will be able to do 22 pushups in a row :)...  Read more

Anyone here take linzess or Amitiza? I have IBS-C
Updated 8/14/2016 2:20:50 PM

Anyone here take linzess or Amitiza? I have IBS-C and dispite using laxatives, exercising, increasing water, bowel mvmnts are difficult...Bn tkng linzess but little to no change.. Trying Amitiza this week...  Read more

My goal started at 50 ibs, I met that goal and dec
Updated 7/14/2016 5:16:24 PM

My goal started at 50 ibs, I met that goal and decided I needed a smaller goal Im almost there 56 ibs down...  Read more

I just started my goal is to lose 17 IBS wish me l
Updated 7/11/2016 8:17:38 AM

I just started my goal is to lose 17 IBS wish me luck...  Read more

Updated 7/6/2016 9:19:21 PM

IBS Irritable Bowel Syndrome IBD Irritable Bowel Disease On the trivia questions I had a question: Which of the following conditions may lead to IBS? A - Bacterial infection B - Celiac disease C - Jaw pain D - Fibromyalgia Al...  Read more


Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Rinse off that cooked ground beef.

This is especially a helpful tip for IBS sufferers who like beef but not the grease. Get a wire-mess colander and run hot water over that freshly cooked beef for a minute or so. You rinse a lot of that grease out and you do your innards a good deed....  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

4 Healing Health Benefits of Mint

Mint has long been enjoyed in culinary dishes and for its medicinal benefits. Not only is the aromatic plant easy to grow in many varieties, it is also know to produce beneficial effects on the body. What is Mint? Mint is considered a herb. Known as...  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

IBS Sufferers: I'm Going to Try this FODMAP Diet for my IBS

I providentally ran across this information about a diet found to be effective for sufferers of IBS (Irritable Bowel Syndrome), which I have had pretty much all of my life but was only diagnosed in my mid-30's. I am also lactose intolerant, so havin...  Read more


So it's flaring up today and I can only assume it was the yoghurt I had for breakfast as I was fine before hand. Toast it is tomorrow then and see if my stomach feels bad then. Off to work later and as it's a nice day we should be on the garden thi...  Read more