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What Ibs Resources

Below are top resources on SparkPeople for What Ibs.

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

IBS-D chronic diarrhea sufferers
Updated 10/3/2015 9:44:15 AM

I'm rejoining spark people after a five year absence. I was doing great on SP before but then life threw me a major curveball and after another huge weight gain, severe depression (cheating husband that eventually left for a skinny girl), chronic dia...  Read more

Today is day 1! I have Gastritis and IBS caused by
Updated 9/8/2015 5:15:37 PM

Today is day 1! I have Gastritis and IBS caused by Endometriosis....  Read more

anyone suffer with IBS?
Updated 8/8/2015 8:35:02 AM

I'm not medically diagnosed but I'm pretty sure I have IBS. I eat a very small range of foods and have probably developed some allergies. Just wondering how to stick to a calorie range when stomach is bad and I feel empty?...  Read more

Looking for support to loose 61.7 ibs
Updated 6/28/2015 11:14:57 PM

To take hold of ones life. I turn 29 this year. Somehow, I always thought that to become a responsible adult is something that happens automatically. But that is clearly not true. How many times have I told myself that I should start my new...  Read more

Could be from your IBS attack the other day! Whol

Could be from your IBS attack the other day! Whole lot of possible causes....  Read more


Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Rinse off that cooked ground beef.

This is especially a helpful tip for IBS sufferers who like beef but not the grease. Get a wire-mess colander and run hot water over that freshly cooked beef for a minute or so. You rinse a lot of that grease out and you do your innards a good deed....  Read more

IBS ( Irrritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more

IBS Sufferers: I'm Going to Try this FODMAP Diet for my IBS

I providentally ran across this information about a diet found to be effective for sufferers of IBS (Irritable Bowel Syndrome), which I have had pretty much all of my life but was only diagnosed in my mid-30's. I am also lactose intolerant, so havin...  Read more

Day 200....IBS acting up

Ate a ton of chips and onion dip over the last couple days...stress eating...paying now. :-( Feeling better this afternoon....20 on bike :-)...  Read more