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What Ibs Resources

Below are top resources on SparkPeople for What Ibs.

1SHARES
What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Fight IBS with Fitness

Irritable bowel syndrome (IBS) is a condition that's not always discussed openly, but is surprisingly common. Recent estimates state that 10% to 15% of the general population experiences uncomfortable and painful IBS symptoms like cramping, abdom...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

I have ibs and my stomach/intestine feels like it
Updated 2/8/2016 7:27:26 PM

I have ibs and my stomach/intestine feels like it's being stabbed over and over again some days i just want to give up because Whats healthy for most people is poison to me :/...  Read more

I am trying to lose 40 ibs, anybody with me? We co
Updated 2/5/2016 5:03:27 PM

I am trying to lose 40 ibs, anybody with me? We could do competitions and see who can do in their workout, eat better and also drink more water! Motivation and healthy competition is the key! Who's with me?!...  Read more

Try probiotics! I have ibs like symptoms and Align and Jarrow Ideal Bowel Support really helps.
Updated

Try probiotics! I have ibs like symptoms and Align and Jarrow Ideal Bowel Support really helps....  Read more

Agreed! With IBS, I'm trying a low fodmap diet-it'
Updated

Agreed! With IBS, I'm trying a low fodmap diet-it's difficult! Everything in the grocery store has a forbidden item. I had a few days of crying before discovering ways to cook and websites (like: lowfodmapflavors.com) that ship sauces....  Read more

Anyone have ibs and successful weight loss while t
Updated 12/15/2015 11:33:53 PM

Anyone have ibs and successful weight loss while trying to manage it?...  Read more

IBS VS SKINNYFIBER!!

Hey friends!!I have pretty bad IBS and started this supplement called Skinny Fiber about 2 weeks ago. This has changed my life! We all know fiber keeps you full and stabilizes blood sugar to curb hunger, but those of us with IBS have trouble digestin...  Read more

Rinse off that cooked ground beef.

This is especially a helpful tip for IBS sufferers who like beef but not the grease. Get a wire-mess colander and run hot water over that freshly cooked beef for a minute or so. You rinse a lot of that grease out and you do your innards a good deed....  Read more

IBS ( Irritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

Weekend Reading: Links Worth Clicking

We've rounded up some of the most fascinating, entertaining and blog-worthy stories from around the Web! Guys Answer: Is "the Woman on p. 194" Sexy? And Would You Date a Woman With a Belly Roll?From Vitamin G, a follow-up on this post IBS: Soluble Fi...  Read more

IBS Sufferers: I'm Going to Try this FODMAP Diet for my IBS

I providentally ran across this information about a diet found to be effective for sufferers of IBS (Irritable Bowel Syndrome), which I have had pretty much all of my life but was only diagnosed in my mid-30's. I am also lactose intolerant, so havin...  Read more

IBS, Migraines and chronic fatigue

As a mom, laying in bed and missing out on your kids lives is devastating! The guilt and the depression is so heavy. I suffer from chronic migraines and medications failed. I had migraines 5-6 days a week. That's a lot. I tried Botox which gave me...  Read more