Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

What Foods Contain Vitamin A Resources

Below are top resources on SparkPeople for What Foods Contain Vitamin A.

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

NEW food label
Updated 10/7/2015 6:53:22 AM

If you have a comment or suggestion regarding the NEW food labeling proposal, you have until October 13 to give your comments and suggestions. Here is the link:
ceDocumentsRegulatoryInformation/...  Read more

is it possible to add a food for which we know the
Updated 10/7/2015 2:38:54 AM

is it possible to add a food for which we know the number of calories but that is not in the list of food. how?...  Read more

Meal plans of my food page
Updated 10/7/2015 12:24:58 AM

Hi! I am new to spark people and have a question. On my food diary page I have suggested meals under breakfast, dinner and lunch. Is there a way I can get rid of that? I don't think I requested that. I find it makes things confusing. Thanks in...  Read more

any hints on quick, easy yet healthy foods for bre
Updated 10/6/2015 4:53:09 PM

any hints on quick, easy yet healthy foods for breakfast? i have a problem of not eating breakfast. i am just not a breakfast eater. i just drink my coffee, and get on with my day....  Read more

Out of town, it is a struggle to find decent food.
Updated 10/6/2015 7:25:38 AM

Out of town, it is a struggle to find decent food. There seems to be nothing I want. Stayed within my caloric limits yesterday, and will do the same today....  Read more

Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an instead of all egg whites add a yolk or 2 and get some of those vitamins!490...  Read more

An Apple A Day...May really keeep the doctor away

ating apples and other fruits, apples can benefit for weight loss. Apples are low in calories and fat, low in sodium and contain vitamins, minerals as well as fiber. These can all help to lose weight in different ways. The low calories means we can e...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more