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What Foods Contain Vitamin A Resources

Below are top resources on SparkPeople for What Foods Contain Vitamin A.

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10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Share your favorite food! Let's go (broccoli and c
Updated 7/22/2016 4:01:45 AM

Share your favorite food! Let's go (broccoli and cheese)...  Read more

What are some really healthy and delicious foods f
Updated 7/21/2016 11:56:37 PM

What are some really healthy and delicious foods for dinner?...  Read more

Feeling good trying to excercise. Food choices n
Updated 7/21/2016 9:51:54 PM

Feeling good trying to excercise. Food choices not the best today, but I was at a work conference with really no choice. The meal was the meal. But I managed to walk 2 miles in 40 minutes this evening to make up for sitting all day!...  Read more

Massivly craving salty processed foods. This is w
Updated 7/21/2016 8:49:35 PM

Massivly craving salty processed foods. This is what always gets me. A veggie is just not going to cut it. Cooking a chicken breast in some hot sauce spiked bbq as a halfway point try to get past it......  Read more

Day Nine: I decided to use prepackaged foods for a
Updated 7/21/2016 8:01:19 PM

Day Nine: I decided to use prepackaged foods for at least a week to get started - healthy choice, lean cuisine that kind of stuff. Nine days later I am down 5.4 pounds. I feel like i am on the right track and have started to mix in "real" food....  Read more

What are some of the best food sources of vitamin D?

What are some of the best food sources of vitamin D? The conversation about which foods contain vitamin D can be a bit challenging because the WHFoods list for vit...  Read more

Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an egg...so instead of all egg whites add a yolk or 2 and get some of those vitamins!490...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more