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What Foods Contain Vitamin A Resources

Below are top resources on SparkPeople for What Foods Contain Vitamin A.

1SHARES
10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

It was a bad food day, really it was just a bad da
Updated 4/25/2016 2:38:24 PM

It was a bad food day, really it was just a bad day. My 4 year old had a full blown ASD meltdown at my birthday dinner tonight. I'm not embarrassed by it anymore, I just feel bad that he gets so overwhelmed. Emotional eating got to me....  Read more

New comer, setting goals. Tracking foods. Going to
Updated 4/24/2016 11:02:24 PM

New comer, setting goals. Tracking foods. Going to walk everyday, and do strength train 3 days a week. Increase water. Gong to read tips every morning....  Read more

Any food suggestions? Looking to eat 500-700cal me
Updated 4/24/2016 5:41:18 PM

Any food suggestions? Looking to eat 500-700cal meals....  Read more

Been one week with no fast food.. and im having ba
Updated 4/24/2016 4:43:14 PM

Been one week with no fast food.. and im having bad withdrawal today.. have a bad headache.. grumpy depressed.. feel hungry but just ate any advice???? How long will it last?...  Read more

How do you delete a food you created? I hit the ed
Updated 4/24/2016 11:09:56 PM

How do you delete a food you created? I hit the edit tab and it won't do anything...  Read more

Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an egg...so instead of all egg whites add a yolk or 2 and get some of those vitamins!490...  Read more

Honey and Weight Loss: How Are The Two Connected?

Honey contains sugar, but unlike refined sugar, honey contains vitamins & minerals too. Normally, to digest sugar, the vitamins & minerals stored in body are utilized, rendering the body devoid of these nutrients. These nutrients are essential to dis...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more