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What Foods Contain Vitamin A Resources

Below are top resources on SparkPeople for What Foods Contain Vitamin A.

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10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Tough weekend with food choices but I made it. I d
Updated 8/28/2016 5:11:51 PM

Tough weekend with food choices but I made it. I did share a cupcake with my honey so basically I took 2 bites and gave the rest to him and said "please eat this for me so I don't" he was a trooper. I hope ya all had a very nice weekend....  Read more

I can't seem to get myself to move. Tracking food
Updated 8/28/2016 5:01:13 PM

I can't seem to get myself to move. Tracking food his pretty habitual, but reading that people need 30 minutes a day if vigorous exercise daily for it to "count" makes me feel I can never go enough to make a significant difference. Ideas?...  Read more

Good afternoon does anyone prep out their food for
Updated 8/28/2016 3:05:13 PM

Good afternoon does anyone prep out their food for the week . I do every sunday. What are some of the meals do u make...  Read more

Birthday food . I've eaten horribly since my birth
Updated 8/28/2016 2:12:38 PM

Birthday food . I've eaten horribly since my birthday on Monday. And I mean eating whatever I want, NOT logging food not caring. This is not good. This morning around 3 am, I ate a hungryman dinner. Ugh. I'm so tired of food ruling my life....  Read more

Biological Class of Food Elimination Rotation
Updated 8/29/2016 3:56:59 AM

iological Classification of Foods as a source of what and why for eating. Major Allergies is reason. Previous allergies in the late 80ís that caused complex issues so this is not the first Elimination Diet I have been on for medical reasons. But di...  Read more

What are some of the best food sources of vitamin D?

What are some of the best food sources of vitamin D? The conversation about which foods contain vitamin D can be a bit challenging because the WHFoods list for vit...  Read more

Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an egg...so instead of all egg whites add a yolk or 2 and get some of those vitamins!490...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more