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What Foods Contain Vitamin A Resources

Below are top resources on SparkPeople for What Foods Contain Vitamin A.

1SHARES
10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Picking @ food while cooking tea. I went really we
Updated 1/29/2015 4:29:52 AM

Picking @ food while cooking tea. I went really well and lost 6 kg, and now no more for last month, as I cant stop picking st good while cooking tea every night. My weakness is peanut butter, and any nuts! HELP!!!...  Read more

When you add the food to the tracker, do you see i
Updated

When you add the food to the tracker, do you see it show up on the page? If you go to a different page and come back, is that when it's no longer there? Coach Jen...  Read more

Help. I can't get my food to track. I add it but
Updated 1/28/2015 12:23:03 PM

Help. I can't get my food to track. I add it but nothing saves. What am I doing wrong?...  Read more

Hot food on the go?
Updated 1/29/2015 12:05:25 PM

I'm trying to say "no" when I drive by and see the super cheap hot McDonalds food. I realize it's the HOT FOOD I like, not necessarily that it's a burger. I'm trying to figure out a way to have emergency HOT TOMATO SOUP in my car. How could I heat...  Read more

Editing a food's nutritional ingredients?
Updated 1/28/2015 7:46:48 AM

I just added the Kroger frozen Salmon Burgers to my food tracker. I had to add it as a new food. After I had entered all the data and saved the food, I discovered with further research that salmon averages about 363 mg of Potassium per 100 gms of sal...  Read more

Don't fear the egg yolks!

eggs yolks contain most of the vitamins that come from an egg...so instead of all egg whites add a yolk or 2 and get some of those vitamins!490...  Read more

An Apple A Day...May really keeep the doctor away

ating apples and other fruits, apples can benefit for weight loss. Apples are low in calories and fat, low in sodium and contain vitamins, minerals as well as fiber. These can all help to lose weight in different ways. The low calories means we can e...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more