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What Fish Are High In Mercury Resources

Below are top resources on SparkPeople for What Fish Are High In Mercury.

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Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

binge eating..i am beining to thonk i gave a probl
Updated 8/31/2015 8:46:43 AM

binge eating..i am beining to thonk i gave a problem.....  Read more

I am beside myself. 2 mths. lo carb. except 1 sli
Updated 8/31/2015 8:08:25 AM

I am beside myself. 2 mths. lo carb. except 1 slice of Ezekiel bread after working out. i work out at min. 250 min. a wk. mostly 300. I can't keep up my cal. from spark with the lo carb. I need a hernia mended. I lok 15 mths preg. I'm just dammmmm...  Read more

Why am I not getting points when I read the articl
Updated 8/31/2015 7:49:12 AM

Why am I not getting points when I read the articles? Hmmmm...  Read more

I am in work and have loads to do, but can't conce
Updated 8/31/2015 8:15:59 AM

I am in work and have loads to do, but can't concentrate at all and just want to eat! I have just had a piece of cake and am having a cup of tea. I need to make that do until lunchtime! I just wish I could focus fully on my work and then the time wou...  Read more

SORRY I am not good at chats keep hitting send ins
Updated 8/31/2015 6:49:16 AM

SORRY I am not good at chats keep hitting send instead of delete. Do our bodies need 8 hours sleep? I would love to get 7 but always feel sluggish with less than 8. Is it psychosomatic or science?...  Read more

Recipe #1 ~~HALIBUT~~As Made by my CHEF HUSBAND~!!!!!

I have wanted to share some recipes of MY OWN since starting these many 70 + secrets of success,but time and a toddler has kept me from sharing.! The title WILL BE the TITLE of my sparkrecipe .I got my info.from YOU:THE OWNER'S MANUAL BY DRS. M.Roiz...  Read more

Triglycerides are commom fats stored in your body

Eating unsaturated fats, including polyunsaturated & monounsaturated fats, can help to lower triglyceride levels.Reduce triglyceride levels by eating fish or fish oil. Polyunsaturated & monounsaturated fat reduce blood levels of triglycerides. Trans...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever act...  Read more

In the News: Mercury Found in Corn Syrup

A few months ago, Tanya and I wrote about high fructose corn syrup, specifically the Corn Refiners Association's series of ads aimed at repairing the image of the economical but much-maligned sweetener. Corn syrup, the "Sweet Surprise" campaign procl...  Read more