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What Does Craving Spicy Food Mean Resources

Below are top resources on SparkPeople for What Does Craving Spicy Food Mean.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

How to Turn Salad into a Healthy, Filling Meal

Consider the salad to be the ultimate expression of your creativity in the kitchen. The bowl of greens is your canvas; the ingredients are your paints and brushes. A good salad--one that's packed with wholesome foods and tastes great, too--is...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Doing okay but still struggle with late night eati
Updated 4/27/2016 12:02:23 AM

Doing okay but still struggle with late night eating!...  Read more

Hello ladies.. Is been a long time I hope your all doing great and have been accomplishing greater t
Updated 4/26/2016 11:48:12 PM

Hello ladies.. Is been a long time I hope your all doing great and have been accomplishing greater things . Keep me in your prayers. I have fallen of the wagon and going through an emotional eating cycle 🙏I need my strength back. ✌&💟RIP Grams...  Read more

Overall, I am doing pretty well with my progress.
Updated 4/27/2016 12:16:25 AM

Overall, I am doing pretty well with my progress. But on days like today, I really doubt my sticktoitiveness. I haven't been knitting as much because I have to wait to exercise after my son is asleep and it's really cutting into my knitting time....  Read more

Okay, who's done a cleanse and how did it go for y
Updated 4/26/2016 11:35:38 PM

Okay, who's done a cleanse and how did it go for you?? Going to need support, starting next Monday. I'm scared I won't be able to stay strick with the diet. It's so hard to have that much self control! Thanks in advance!...  Read more

Ugh I am so discouraged. I was doing so well but t
Updated 4/27/2016 10:29:16 PM

Ugh I am so discouraged. I was doing so well but today I ate close to 5000 calories. :( what's an easy way to stay on track? How do I get back on track?...  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

Add Hot Sauce to Your Food

I add spicy spriracha or Frank's Hot Sauce to my food at every meal and I see a big difference in my weight loss!4...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

We Tried It: Healthy Choice Asian Inspired Caf Steamers

With food and fuel prices rising, Healthy Choice says "take in" is in, and take out is out. A frozen meal is certainly more affordable than $6-$10 for a gut-busting little box of Chinese food, but is it more convenient? The trick is to stock up on "t...  Read more

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