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What Does Craving Spicy Food Mean Resources

Below are top resources on SparkPeople for What Does Craving Spicy Food Mean.

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7 Surprising Health Benefits of Spicy Foods

Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

How to Turn Salad into a Healthy, Filling Meal

Consider the salad to be the ultimate expression of your creativity in the kitchen. The bowl of greens is your canvas; the ingredients are your paints and brushes. A good salad--one that's packed with wholesome foods and tastes great, too--is...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

How do you add foods which you made at home and ha
Updated 5/26/2016 10:59:48 AM

How do you add foods which you made at home and have calculated the calories for? #food...  Read more

"The true test of a man's character is what he doe
Updated 5/26/2016 11:04:01 AM

"The true test of a man's character is what he does when no one is watching".... Be true to yourself!!...  Read more

Cravings are getting less now 😉
Updated 5/26/2016 9:11:39 AM

Cravings are getting less now 😉...  Read more

How are you all doing todayy
Updated 5/26/2016 10:19:04 AM

How are you all doing todayy...  Read more

Today is a new day! Making better food choices. A
Updated 5/26/2016 7:26:58 AM

Today is a new day! Making better food choices. Also upping my water intake!...  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

Add Hot Sauce to Your Food

I add spicy spriracha or Frank's Hot Sauce to my food at every meal and I see a big difference in my weight loss!4...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

We Tried It: Healthy Choice Asian Inspired Caf Steamers

With food and fuel prices rising, Healthy Choice says "take in" is in, and take out is out. A frozen meal is certainly more affordable than $6-$10 for a gut-busting little box of Chinese food, but is it more convenient? The trick is to stock up on "t...  Read more

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