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What Causes Heartburn Resources

Below are top resources on SparkPeople for What Causes Heartburn.

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Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Call me Alice cause I'm in ONE-DERLAND!!!!!!!!!!!!
Updated 9/16/2014 12:41:56 PM

Sooooooooooooo excited, feel free to read my celebration blog: www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5778592...  Read more

Water = Heartburn
Updated 9/5/2014 2:44:43 PM

I just wanted to ask is there any one else out there that gets heartburn when they drink water? I try very hard everyday to drink my 8 cups (or more) of water daily, but find it very hard when halfway through the day I end up with heartburn and...  Read more

The Cholesterol Conundrum and Root Cause Solution
Updated 8/13/2014 8:28:01 AM

I would love to discuss this with anyone interested in spending 100 minutes watching an amazing video. ----------------- "A detailed analysis of Cholesterol Science using an Engineering Problem Solving approach. Included is a clear explanat...  Read more

50's must be the new black, cause I'm working it.
Updated 8/5/2014 7:43:06 PM

Hello Everyone, I stumbled upon this site and was very intrigued. I have lost 30 pounds since January 2014 and have gain tons of happiness, confidence and energy. I have more to do on this journey and facing it with a fierce detemination. I have be...  Read more

Medicines that cause weight gain!
Updated 7/10/2014 12:07:15 PM

I joined Spark people in May and got started. Then as a result of a two month hospital stay in March and April, I am now on four medicines that cause weight gain and I have been discouraged, low mood, unable to walk due to back pain, and I am 57 this...  Read more

WHAT CAUSES HEARTBURN?

The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more

MS AND WEIGHT

People with MS and weight problems caused from the MS....  Read more

9 Ways to Eat the Mediterranean Way

Maybe it's the olive oil, maybe it's the varied and healthful foods in their diet, or maybe it's the spectacular views of the ocean, but the Mediterranean region is known for good health and longevity. Harvard Women's Health Watch shared these ideas...  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more