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What Are Probiotics Resources

Below are top resources on SparkPeople for What Are Probiotics.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

I am on my sixth day of low carb diet. Drink just
Updated 5/1/2016 10:38:46 AM

I am on my sixth day of low carb diet. Drink just water and exercising daily.. just wondered if this can affect your moods. I feel like I'm a little more short tempered than I use to be.. anyone else experience this?...  Read more

That's hard :( When I know I am going to be in a s
Updated

That's hard :( When I know I am going to be in a situation or period of time full of stressers I preplan EVERYTHING. I write down and even portion out the food I will be eating for each meal sometimes for a whole week!...  Read more

I have had indian tea and indian breakfast..i am already more than half calories finished.. changin
Updated 4/30/2016 7:11:55 AM

I have had indian tea and indian breakfast..i am already more than half calories finished.. changing ethnic food habits will be a challenge...  Read more

How can a burger contain 770 cals? OMG! I am freak
Updated 5/2/2016 9:03:16 AM

How can a burger contain 770 cals? OMG! I am freaking out. Wanted to have a burger for some time. I thought max it would be 400 cals. Tried the new angus bbq burger from mcdonalds. Got the shock of my life when I logged in my dinner! OMG! 770 cals!...  Read more

Got 10000 steps before 6 pm. I'm so happy! I am ex
Updated 4/29/2016 9:49:28 PM

Got 10000 steps before 6 pm. I'm so happy! I am exhausted. My feet are sore. So no other workout except my 10000 and plus whatever else steps I get since it is early...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics and Enzymes May help weight loss and cholesterol

Probiotics are called good bacteria. Probiotics help block cholesterol absorption & can improve liverFunction. REGULAR USE OF PROBIOTICS CAN CUT TRIGLYCERIDE LEVELS. Fermented foods like sauerkraut and pickles, & brined olives are a probiotic, & eat...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more

Probiotics?

I have been dealing with chronic pain for over five years. I am much better and am able to stave off most of the pain for almost 3 weeks. My doctors say that it is more than just my spine having issues, that there is something causing inflammation in...  Read more

Probiotics

I feel so much better when I eat yogurt or take a probiotic supplement. In fact, I have not been sick and I credit that benefit in part to taking my probiotics. I wonder if frozen yogurt has the same benefit of regular yogurt or if the good bacteri...  Read more