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What Are Probiotics Resources

Below are top resources on SparkPeople for What Are Probiotics.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

My bday is 24th Sept and I am looking forward losi
Updated

My bday is 24th Sept and I am looking forward losing at leat 15 pound till then! :)...  Read more

I am so frustrated right now I've gone from 206 to
Updated 7/30/2015 6:11:42 AM

I am so frustrated right now I've gone from 206 to 186 so am proud of myself for that but seem to be stuck at 186 no matter how hard I try my weight just seems to be stuck...  Read more

What do I do if I am still hungry at the end of th
Updated 8/1/2015 6:39:05 AM

What do I do if I am still hungry at the end of the night? What snack can I have? I've already had two bottles of water to try to get rid of the hunger...  Read more

I am looking to lose about 25 lbs by my birthday,
Updated 7/30/2015 5:08:36 AM

I am looking to lose about 25 lbs by my birthday, which is the end of September. I hope that I can do it....  Read more

Online support friends wanted!! I am a 22 year old
Updated 7/30/2015 1:13:18 AM

Online support friends wanted!! I am a 22 year old, 340 lb, and new to sparkspeople. I want to lose 140 but I know I can't do it by myself. Anyone want to help me out? I am a fun person to talk to and will have your back if you have mine! ;)...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics Are Essential for Prevention of Dis-ease & Obesity

I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more

Probiotics and Pac Man

I woke up this morning thinking about probiotics (Yes a wonderful wake up thought). I have had digestive issues lately and started the Digestive Detox Challenge earlier this week. I have been learning about them and laying in bed my mind started t...  Read more

Using different antifungals and probiotics soon for athletes foot in toenail and candida

I have been refraining from using the medicated cream I got at the chemist on my ringworm patches as it didnít work, and I wanted to see what effect the Beat Candida plan had on it. Iím not yet on the full strength of caprylic acid and it is very s...  Read more