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What Are Allergies Resources

Below are top resources on SparkPeople for What Are Allergies.

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44 Surprises That Reveal What It's Really Like to Lose Weight

On the path to losing weight, many people spend a lot of time envisioning the skinny life. They might assume that shedding pounds will be a surefire path to overall health and happiness, and that once they reach that magic number on the scale, they&#...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

I am going to be sore tonight. Two b2b classes yo
Updated 9/25/2016 12:13:55 PM

I am going to be sore tonight. Two b2b classes yoga;Pilates. Then meditation. A relaxing but busy Sunday. #stretching...  Read more

I am so surprised my legs are not sore after yeste
Updated 9/25/2016 11:46:36 AM

I am so surprised my legs are not sore after yesterday's 11 mile walk. My best friend said the same thing so we are planning on doing it again next weekend! And maybe even push ourselves a few more miles!...  Read more

Hi!! I am new to this site - so far I am liking th
Updated 9/25/2016 11:43:21 AM

Hi!! I am new to this site - so far I am liking this app for food/calorie tracking better that the MyFitness app! I started with a weight of 200 lbs two weeks ago. I am down to 195 and just started the Biggest Loser competition at the local gym!...  Read more

Is 2 miles walk in 3 times a week helpful ,am doin
Updated 9/25/2016 9:50:09 AM

Is 2 miles walk in 3 times a week helpful ,am doing it ,I can't do it everyday bcoz of my job hours ....  Read more

Went to my dr. Apparently the reason I am suddenly
Updated 9/25/2016 9:33:02 AM

Went to my dr. Apparently the reason I am suddenly having issues not feeling full is because I don't eat enough fat. Guess I need to switch a few things up....  Read more

How To Spot Deadly Food Allergies

Do you start itching when you eat peanuts? Does seafood cause your stomach to churn? Symptoms like these cause millions of Americans to suspect they have a food allergy. However, true food allergies affect only about two out of every 100 adults an...  Read more

How To Spot Deadly Food Allergies (continued)

Do you have a food allergy? If you suspect you have a food allergy, keep a food diary. Write down everything you eat or drink for a two-week period. Note any symptoms and how long it took for them to develop.Even though you may identify a reaction...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more

In the News: Childhood Food Allergies On the Rise

New statistics released this week from the CDC show an 18% increase in the number of children with food allergies over the past 10 years. In 1997, 1 in 30 kids had food allergies, and now that number is closer to 1 in 26 (about 3 million kids). Pea...  Read more

Allergies, allergies, allergies!

Allergies, allergies, allergies! Is anyone having problem with the heat reeking havoc on their allergies? I receive an allergy report via email, everyday from the National Weather Station,.They report allergies are low-medium in my area ( PA.) today...  Read more

Allergies, allergies, allergies

I never thought of myself as "having allergies" per se. Just occasional sinus problems. After spending 2 days getting pricked up one side and down the other, I found out I'm apparently quite allergic to lots of things. I expected the dust because...  Read more