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Wellness Program Proposal Resources

Below are top resources on SparkPeople for Wellness Program Proposal.

1SHARES
A Lifetime of Failures (and Successes)

This is just a short history of the disappointments and setbacks Abraham Lincoln was faced with in his life. It’s important to know he bounced back after each of these hurdles to learn something and grow from the experience. It&rsquo...  Read more

Break Free from the Scale!

How many times have you stepped on the scale, full of hopeful anticipation, only to be disappointed by the number staring back at you? Suddenly, that great feeling of accomplishment you had vanishes and you tell yourself that, again, you failed. No m...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Squeezing Your Stress Away

What if we told you that it’s possible to work out and relieve stress at the same time? And that it’s easy, requires little concentration and won’t cause you to break a sweat? Or that by consistently using this hand-held object,...  Read more

Try Consistency Boards at the Office

100% success, 100% of the time. Is that what consistency means to you? If it is, you’re probably going to have a lot of trouble living up to this standard. A more realistic idea of the term might include the concept of two steps forward, on...  Read more

Post c-section rehab programs
Updated 3/19/2015 10:02:26 PM

Any suggestions of workouts (DVDs, YouTube videos etc) to rehab post c section? I am an avid horseback rider and am more worried about regaining my core strength carefully and correctly than about the cardio-weight loss components. I am almost at th...  Read more

Venus Factor Program
Updated 3/19/2015 3:37:15 PM

I saw this video recently and I would really like to hear from anyone who has tried it!!! I am not sure if this one of those fads and what is it exactly....the video tells you what it will help you with not really what it is. Like is it recipes or da...  Read more

Which Workout Program Do You Enjoy The Most?
Updated 3/20/2015 10:56:32 AM

I'm new here, and I am just curious as to what programs everyone is doing, and which ones you like the best. :) ...  Read more

VA Move Program
Updated 3/17/2015 12:22:47 AM

Just attended my MOVE program today. This is a wonderful program for Vet to learn to deal with weight , eating and health. I have been going for 11 week. They are the ones that suggested SPARK for logging in food. They also have a book with stuff...  Read more

Ok today is my first day. Well on this program its
Updated 3/16/2015 2:30:03 PM

Ok today is my first day. Well on this program its been my first many times on all the others. I just cant seem to stick too anything. I really need to lose weight for health reasons . I am hoping to find a good buddy so we can help each other....  Read more

Take Advantage of Free Wellness Programs

My gym offers free wellness programs 3-4 times a year, to help members stay of track. If your gym also offer these these programs, with classes/lectures, they may help you stay positive regarding your goals.211...  Read more

"Work" with Sparkpeople :)

We have made a sparkteam at work and dedicated our patricipation to a fellow employee who is struggling with a health issue. Doing it as a team has made more people active with the program!...  Read more

SPARK OREGON -The Official Oregon Team

We are a community focused towards the health and well-being of all Oregonians. A team dedicated to encouraging spiritual growth, financial wellness, and improving physical and mental health....  Read more

Would a Soda Tax Help Fight the Fat?

With the increase in obesity rates among young people and adults, policy makers are always looking for ways to discourage the excess consumption of unhealthy foods. One idea that's getting been getting attention in recent months is food taxes. Acco...  Read more

Get LIVE Canyon Ranch Online Coaching for FREE!

Editor’s note: SparkPeople has partnered with Canyon Ranch to provide this survey. The contests are entirely sponsored by Canyon Ranch.  Fill out the survey below for a chance to participate in a free eight-week online healthy we...  Read more