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Wellness Program Proposal Resources

Below are top resources on SparkPeople for Wellness Program Proposal.

1SHARES
A Lifetime of Failures (and Successes)

This is just a short history of the disappointments and setbacks Abraham Lincoln was faced with in his life. It’s important to know he bounced back after each of these hurdles to learn something and grow from the experience. It&rsquo...  Read more

Why You Should Hire a Health Coach

When I was growing up, coaches led sports teams. I had a swim coach, and my brother had a baseball coach. Friends who participated in athletics had coaches dedicated to helping them improve performance in their chosen sport.   In the last de...  Read more

Break Free from the Scale!

How many times have you stepped on the scale, full of hopeful anticipation, only to be disappointed by the number staring back at you? Suddenly, that great feeling of accomplishment you had vanishes and you tell yourself that, again, you failed. No m...  Read more

Squeezing Your Stress Away

What if we told you that it’s possible to work out and relieve stress at the same time? And that it’s easy, requires little concentration and won’t cause you to break a sweat? Or that by consistently using this hand-held object,...  Read more

Try Consistency Boards at the Office

100% success, 100% of the time. Is that what consistency means to you? If it is, you’re probably going to have a lot of trouble living up to this standard. A more realistic idea of the term might include the concept of two steps forward, on...  Read more

I have been doing this program for two days now, i
Updated 5/18/2016 4:47:04 PM

I have been doing this program for two days now, i already have a lot more energy then before. I'm hoping this works for me....  Read more

Doing a six week exercise program with a trainer
Updated 5/18/2016 1:45:29 PM

Doing a six week exercise program with a trainer for an hour a day! I already feel great!...  Read more

Diet... check Exercise Program.... check What?
Updated 5/17/2016 9:07:15 AM

Diet... check Exercise Program.... check What? I GAINED????? what the heck?!...  Read more

This is my 2nd time doing this program. The first
Updated 5/15/2016 11:30:27 AM

This is my 2nd time doing this program. The first time I lost 1/2 my original weigh (331 to 165). I fell off the wagon and gained most of my weight back. I am going on a cruise in about 8 months time and I want there to be a lot less of me going....  Read more

Hi Iam new to program
Updated 5/16/2016 2:32:50 PM

My name is tim. I live in the northwest. I am herefor a class assignment and also to get healthy...  Read more

Take Advantage of Free Wellness Programs

My gym offers free wellness programs 3-4 times a year, to help members stay of track. If your gym also offer these these programs, with classes/lectures, they may help you stay positive regarding your goals.211...  Read more

Me first

Staying on my health & wellness journey has only worked for me if I continue to do it for ME. Focusing on myself has been a major hurdel for me to overcome...  Read more

SPARK OREGON -The Official Oregon Team

We are a community focused towards the health and well-being of all Oregonians. A team dedicated to encouraging spiritual growth, financial wellness, and improving physical and mental health....  Read more

Would a Soda Tax Help Fight the Fat?

With the increase in obesity rates among young people and adults, policy makers are always looking for ways to discourage the excess consumption of unhealthy foods. One idea that's getting been getting attention in recent months is food taxes. Acco...  Read more

Get LIVE Canyon Ranch Online Coaching for FREE!

Editor’s note: SparkPeople has partnered with Canyon Ranch to provide this survey. The contests are entirely sponsored by Canyon Ranch.  Fill out the survey below for a chance to participate in a free eight-week online healthy we...  Read more