100% success, 100% of the time. Is that what consistency means to you? If it is, you’re probably going to have a lot of trouble living up to this standard. A more realistic idea of the term might include the concept of two steps forward, on... Read more
As workplace wellness programs are becoming more widespread throughout the country, the buzz is catching on. The bottom line of such programs is this: healthy employees tend to be happier and more productive employees. These programs range from s... Read more
What is the Physical Activity-Nutrition Rebate program?One of IBM’s Healthy Living Rebate programs for 2007, the $150 Physical Activity-Nutrition Rebate rewards eligible employees for completing either an online physical activity program or a n... Read more
Welcome to the SparkPeople Wellness Coaching program, and thanks for joining! We hope you'll find the additional tools, resources, support, and motivation being provided useful in your journey!We would love to hear from you about your experiences usi... Read more
SparkPeople.com is America's biggest diet and fitness website. We are actively growing our direct digital advertising sales team with 2 open positions in the New York City and Chicago/Midwest areas for Senior Digital Advertising Sales... Read more
I have turned forty this year and decided that this is the year of me…
I have for years worried about being a mom, wife, worker, etc. (the usual excuses) and now want to concentrate on me!!!
I want to look back in ten years and know that this w... Read more
I have lost 35 lbs, gained muscle, lost body fat and learned alot. I am not at my goals yet and still have a lot more to learn and improve on. I went the 4 stage SparkCoach and just finished. Should I restart it to learn everything I missed and wor... Read more
Hi all, I have been away from Spark people for a while and I have missed visiting the forum. I wanted to ask about other forums you folks might recommend in other areas of your life...
I know this site is for fitness but I am also really working... Read more
After several weeks of research, I decided to start the program. I am in the Attack Phase, Day 5. I have 2 more days left in that Phase. If you are interested in my results or have any questions feel free to check out my SP Blog.
http://www.s... Read more
My gym offers free wellness programs 3-4 times a year, to help members stay of track. If your gym also offer these these programs, with classes/lectures, they may help you stay positive regarding your goals.211... Read more
We have made a sparkteam at work and dedicated our patricipation to a fellow employee who is struggling with a health issue. Doing it as a team has made more people active with the program!... Read more
We are a community focused towards the health and well-being of all Oregonians. A team dedicated to encouraging spiritual growth, financial wellness, and improving physical and mental health.... Read more
Editor’s note: SparkPeople has partnered with Canyon Ranch to provide this survey. The contests are entirely sponsored by Canyon Ranch. Fill out the survey below for a chance to participate in a free eight-week online healthy we... Read more
CANYON RANCH ONLINE HEALTHY WEIGHT COACHING PROMOTION OFFICIAL RULESNO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. Canyon Ranch (“Sponsor&rdquo... Read more
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