As workplace wellness programs are becoming more widespread throughout the country, the buzz is catching on. The bottom line of such programs is this: healthy employees tend to be happier and more productive employees. These programs range from s... Read more
What is the Physical Activity-Nutrition Rebate program?One of IBM’s Healthy Living Rebate programs for 2007, the $150 Physical Activity-Nutrition Rebate rewards eligible employees for completing either an online physical activity program or a n... Read more
Happy New Year and Happy New YOU from SparkPeople! As you may already know, one of the reasons SparkPeople.com can offer so many features and tools for free is because our members do an amazing job helping us "Spread the Spark" to their fam... Read more
Welcome to the SparkPeople Wellness Coaching program, and thanks for joining! We hope you'll find the additional tools, resources, support, and motivation being provided useful in your journey!We would love to hear from you about your experiences usi... Read more
Starting a fitness program doesn’t have to be overwhelming when you are armed with the proper tools to get things rolling. Once you’ve committed to getting in shape, there are several things you can do to ensure you’ll exceed your s... Read more
So I really wanna buy the 8 week program but i dont have any weights can i still do the program?? I want to lean out and become skinnier i only need to lose like 7 more lbs than im done but i was wondering if this worked or not?? Did your legs and ev... Read more
It is my understanding that in order to receive a "free lunch" in a school the family must pass a means-test (to see if they qualify for a free lunch), I am pretty sure the same goes for reduced priced school lunches.
Topic question:Do yo... Read more
Hi, I am new to this site. I have 10 to 15 pounds to lose, including the stubborn little pregnancy pooch on my belly that has yet to go away. (I had my son 1.5 yrs ago) I have little time & this plan looks like something I can do. Anyone else doing t... Read more
Hello! I'm giving Spark another try. I'm a huge believer in support and surrounding myself with like minded Sparkers, unfortunately my friend feed only has Sparkguy and one other. If you can support me and would like me to support you, please send me... Read more
My gym offers free wellness programs 3-4 times a year, to help members stay of track. If your gym also offer these these programs, with classes/lectures, they may help you stay positive regarding your goals.211... Read more
We have made a sparkteam at work and dedicated our patricipation to a fellow employee who is struggling with a health issue. Doing it as a team has made more people active with the program!... Read more
We are a community focused towards the health and well-being of all Oregonians. A team dedicated to encouraging spiritual growth, financial wellness, and improving physical and mental health.... Read more
In this fast-paced world, where added conveniences still leave many of us with little time in our day to devote to exercise, companies across the country are starting to stand up and take heed to help their employees get fit. After all, with the risi... Read more
More than two-thirds of adults and almost one third of children in the United States are overweight. As the upward trend continued, people started taking action. The government, schools and community organizations launched large campaigns to fight... Read more
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