Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu... Read more
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you... Read more
Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit... Read more
weight loss... trying to lose weight been eating 1,400 and i lost 2lb this week BUT all my weight is my belly I feel soooooo stressed out aboout it not coming off i do aerobics and walking 3 times a week for a hour, i really worried... Read more
How do I change the date range of my weight chart? It currently shows Jan-Sept 2015. All my Oct weigh-ins are squished on the right side. I updated from my computer but it didn't carry over to the app.... Read more
I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati... Read more
More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in... Read more
You might want to lose weight for a variety of reasons: to feel better, look better, or maybe because your doctor told you that it will benefit your overall health. One thing to keep in mind is that, like every other thing you put in your mouth, brea... Read more
The first time I tried making the weight loss tea from the kind diet I ended up eating my tea... I did everything exactly as the recipe stated. So, I tried again today and made it much better. The recipe calls for daikon and carrots shredded to a pul... Read more
I just made weight loss tea from the kind diet for the first time this morning. The ingredients were pretty simple, carrots, daikon, shoyu, nori and water. Unfortunately, my carrots and daikon weren't quite grated to a pulp when I added them to the w... Read more
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