Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Weight Loss Success Story Resources

Below are top resources on SparkPeople for Weight Loss Success Story.

0SHARES
Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Drop the Fatitude and Get a Winning Attitude!

If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss. ...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Write Your Own Contract for Success

You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha...  Read more

SparkPage Weight Loss Tracker suggestion
Updated 9/18/2014 6:21:56 PM

I would like to see decimal places for the weight loss tracker on tge SparkPage. This would enable the loss to be accurate rather than rounded up or down....  Read more

New and ready to lose weight!!
Updated 9/19/2014 9:17:48 PM

Hi, I happened to accidently find this site to my surprise and glad to be part of the community. I am currently 300lbs with a height 6ft. I hope to get to my initial weight of 250 within 6 months or less. I believe I have a good plan so far to accomp...  Read more

Day 1 of my weight loss journey and I'm already di
Updated 9/17/2014 11:23:07 PM

Day 1 of my weight loss journey and I'm already discouraged I went over my calories :( I find calorie counting so hard...  Read more

how many times a week should i workout for weight
Updated 9/19/2014 7:31:12 PM

I usually workout everyday for no less than 30 minutes. But today my muscles are SO sore from a workout its hard to walk. I feel really guilty for missing my workout today. I am going to walk my dog later but i still feel guilty. How often should i b...  Read more

how many times a week should i workout for weight
Updated 9/18/2014 8:56:16 AM

I usually workout everyday for no less than 30 minutes. But today my muscles are SO sore from a workout its hard to walk. I feel really guilty for missing my workout today. I am going to walk my dog later but i still feel guilty. How often should i b...  Read more

Success

Read the success stories-on this site and others-and it will motivate you to want to become your own success story!...  Read more

Write your (future) success story

Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in ne...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

'I Lost 97 Pounds and Found a New Hobby!'

After reaching 230 pounds post-college, a group rock-climbing trip inspired Angela Kalal (STATIC) to drop 97 pounds! Find out how she did it over at Fitness magazine!...  Read more

Learn How Bonnie and Nancy Reached Their Goals

It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue...  Read more

Eat Less Move More: Weight Loss Success Story

In April I included pictures of my dog he had just gotten his haircut & was shocked to see that with all that hair gone he was fat. 2 months later & it was time for another haircut. Take a look at my boy now with the same 1/2" cut ...  Read more

Rediscovering St. John - A Weight Loss Success Story

Every year my husband and I travel to St. John for 2 weeks. We fell in love with this island over 8 years ago. The wonderful thing about this island is that it is over 75% National Park land so it's not overly developed. It has beautiful beaches,...  Read more