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Weight Loss Success Story Resources

Below are top resources on SparkPeople for Weight Loss Success Story.

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Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Drop the Fatitude and Get a Winning Attitude!

If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss. ...  Read more

Inspirational Video: You Can Do It!

Hello Everyone!   I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too!  The video features several amazing SparkPeople.com success stories who have a message for you—...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Write Your Own Contract for Success

You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha...  Read more

Does anyone else suck at this weight loss thing as
Updated 5/19/2015 7:03:25 AM

Does anyone else suck at this weight loss thing as well? I cannot stay on track. It seems impossible. I think a big problem is that I need to plan more. But when I do, I don't want to eat what I planned. Why is this always such a struggle for me?...  Read more

Weight loss partner
Updated 5/18/2015 8:54:43 PM

I am in my teen. I am very active. I run a ton. Today I ran 5 miles. I am new to this site and would love a buddy to check into every couple days....  Read more

New to SP, not new to trying to loose weight. Sh
Updated 5/19/2015 1:28:50 PM

New to SP, not new to trying to loose weight. Short range goal to be down 50 lbs by Sept....  Read more

Help!!! I feel like I'm losing weight and it showe
Updated 5/21/2015 10:10:14 AM

Help!!! I feel like I'm losing weight and it showed a little on the scale at first but now it isn't!! I have been eating right and exercising going in 3 weeks now, making healthier choices. I feel like I've lost weight but I'm not seeing it. :(...  Read more

Losing motivation more then losing weight
Updated 5/18/2015 2:39:38 PM

with out going into a long back ground history of me I am going to come right out and say I am so frustrated and I just want to go off the grid.. I want to stop this nonsence of working out hard eating right and not being able to lose one pound.. and...  Read more

Success

Read the success stories-on this site and others-and it will motivate you to want to become your own success story!...  Read more

Write your (future) success story

Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in ne...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

'I Lost 97 Pounds and Found a New Hobby!'

After reaching 230 pounds post-college, a group rock-climbing trip inspired Angela Kalal (STATIC) to drop 97 pounds! Find out how she did it over at Fitness magazine!...  Read more

Learn How Bonnie and Nancy Reached Their Goals

It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue...  Read more

Eat Less Move More: Weight Loss Success Story

In April I included pictures of my dog he had just gotten his haircut & was shocked to see that with all that hair gone he was fat. 2 months later & it was time for another haircut. Take a look at my boy now with the same 1/2" cut ...  Read more

Rediscovering St. John - A Weight Loss Success Story

Every year my husband and I travel to St. John for 2 weeks. We fell in love with this island over 8 years ago. The wonderful thing about this island is that it is over 75% National Park land so it's not overly developed. It has beautiful beaches,...  Read more