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Weight Loss Powder Drink Resources

Below are top resources on SparkPeople for Weight Loss Powder Drink.

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How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Any recommendations for a Good protein to lose weight?
Updated 5/1/2016 7:40:58 PM

Any recommendations for a Good protein to lose weight?...  Read more

I just hit my half way point in my weight loss!! B
Updated 5/1/2016 4:39:47 PM

I just hit my half way point in my weight loss!! Being healthy is fun!...  Read more

Using this app is not easy. I already have weight
Updated 5/1/2016 2:04:05 PM

Using this app is not easy. I already have weight watchers app. Fit break. I go to the YMCA 3/4 times a week. I attend weight watchers meetings one a week. If I understood how to use this app. I would use it...  Read more

Part of my reason for weight loss is back pain....
Updated 5/1/2016 12:52:15 PM

Part of my reason for weight loss is back pain.... Lots of it!!! It's localized in between my shoulder blades and just above my hips. Any at home remedies that have worked for others? I'm walking and drinking extra water to start. :)...  Read more

Every time I loose any weight people pit me down,
Updated 5/1/2016 12:19:50 PM

Every time I loose any weight people pit me down, and I find myself starting over with my weight loss journey. What can I should I do so that won't keep happening?...  Read more

Drink water

Drinking water helps nursing and weight loss....  Read more

water

drink lots of water.helps tremendously with weight loss and beauty,health...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

How to Burn Calories Without Exercise

Slim-Down IdeasSplurging on a gym membership isn't the only way to weight loss. What you eat is obviously important, but how you eat can also help you reach your goal weight. Click through for nutrition tips that could help bo...  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more