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Weight Loss Powder Drink Resources

Below are top resources on SparkPeople for Weight Loss Powder Drink.

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How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

I used to drink upwards of 3lt Pepsi Max a day and
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I used to drink upwards of 3lt Pepsi Max a day and now I drink nothing but plain water or decaf tea. I don't miss it and there will come a point where you don't either. Most flavoured drinks are empty calories, I'd rather eat my calories in yum food....  Read more

Oh my...I'm so sorry for your loss. Sending praye
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Oh my...I'm so sorry for your loss. Sending prayers to you and your family....  Read more

I am sorry for your loss. Be strong for those litt
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I am sorry for your loss. Be strong for those little ones...  Read more

Is there anyone on here looking to lose weight for fitting in their wedding dress? That's me and I'd
Updated 6/30/2016 12:31:43 PM

Is there anyone on here looking to lose weight for fitting in their wedding dress? That's me and I'd like to hear from others about how to keep up with losing weight. #brides...  Read more

So I would rather dehydrate myself over drinking w
Updated 6/26/2016 2:23:41 AM

So I would rather dehydrate myself over drinking water. I have tried so much crystal light, defused water, sparkling water, flavored water and nothing works. Please help...  Read more

Curbing hunger

As I have read before, drinking lots of water helps in weight loss. Sometimes when I think I am hungry, I will grab a bottle of water to drink. One trick I use is to add a flavored fiber powder. and that seems to help. You can have your cake and e...  Read more

Drink water

Drinking water helps nursing and weight loss....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

How to Burn Calories Without Exercise

Slim-Down IdeasSplurging on a gym membership isn't the only way to weight loss. What you eat is obviously important, but how you eat can also help you reach your goal weight. Click through for nutrition tips that could help bo...  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more