Thanks for your interest in SparkPeople! If you're a member of the media and you'd like to get in touch with someone at SparkPeople, please email our Communications Director, Bruce Corwin (email@example.com), or call him at 610-346-6712. Spar... Read more
Do you often find yourself wondering where your motivation went? Do you suddenly revert back to your “old ways” without really understanding why?
If this sounds familiar, you may have some basic misconceptions about motivation: what... Read more
You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss.
... Read more
The gallery of Success Stories, piles of media clips and endless stream of thank-you message from members who have reached their goals and changed their lives forever are all proof that SparkPeople's program works. But now, a second study led by... Read more
Okay, you can check my latest blog for more details. But I am writing this in regards to the fact I have struggled with my weight and been up and down 20-30 lbs my whole life (and I'm only 24). Right now I have my weight at not my lowest weight, bu... Read more
Has Your Shoe Size Changed With Your Weight ?
My width has changed....and my friend told me her size changed.
Have you noticed any changes as you lose.....
or have you lost a lot of weight but remained the same shoe size?... Read more
Over the summer I dropped down to my (too low) goal weight of 88 lbs at 4'10. I was working really hard, but I had the additional energy edge of being manic and exercising at 4 am! I got diagnosed as bipolar 1 shortly after, and since then have been... Read more
Hii, my name is Shay-Lynn. I'm 16 years old, 5'2 & 236 Ibs. I'm looking for a weight loss buddy that is around my age 14-18 that is around my weight looking to lose around 80-110 Ibs or more.
I'm trying to reach my goal of 128-130 Ibs in about... Read more
Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in ne... Read more
At 38 years old, a 330-pound Michelle Jackson read in an article that losing weight becomes more difficult after age 40. That article gave her the motivation she needed to launch her own personal weight-loss challenge: "Fit By 40."... Read more
When people first come to SparkPeople, they are often happily surprised by how positive our members and community are. SparkPeople members are by and large a positive bunch, continuously looking out for one another and spreading encouragement. This p... Read more
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