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Weight Loss Hoodia Resources

Below are top resources on SparkPeople for Weight Loss Hoodia.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

Finding the Fun in the Weight-Loss Journey

This article is the first installment in a two-part series. Read Part Two here. Today is the day you've decided that you want to lose some weight. Maybe this is the first time you've tried.  Maybe, like me and many others,...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

Started a weight lifting program yesterday. I nee
Updated 7/26/2016 1:06:33 PM

Started a weight lifting program yesterday. I need to focus on just one day at a time rather then that huge number that I need to lose. I feel like my whole life has been a series of restarts. Time just to do this once and for all....  Read more

I know this is probably just water weight. But I w
Updated 7/26/2016 12:10:17 PM

I know this is probably just water weight. But I was bad and went ahead and weighed myself this morning. Yesterday I ate so well and worked out after weeks of not doing so. I went from 159.9 to 157.5!!!! Overnight...that was motivating!!!!!!...  Read more

I'm losing weight not because I have anything wron
Updated 7/26/2016 12:24:30 PM

I'm losing weight not because I have anything wrong with my body, but because I feel like I can't do as much as when I was thinner and I can't fit into my cute vintage clothes. I'd like to get from size 14 to size 10 by December....  Read more

What weight loss have you seen with a low carb diet, with a low calorie diet? #food #lowcarb #weight
Updated 7/26/2016 1:22:45 PM

What weight loss have you seen with a low carb diet, with a low calorie diet? #food #lowcarb #weightcheck...  Read more

I'm trying to lose weight slowly and hopefully in
Updated 7/26/2016 12:33:51 PM

I'm trying to lose weight slowly and hopefully in a very sustainable way so I don't yo-yo. I'm not adding any additional exercise right now. I will continue to jog a couple times a week and play soccer on the weekends. #firstpost...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Should You Maintain Your Weight before You Lose?

"Weight loss is really hard---but maintaining that weight loss is even harder!"  If anyone out there agrees with this statement; please raise your hand.  That’s what I thought. There are lots of hands held high.  I...  Read more