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Weight Loss Hoodia Resources

Below are top resources on SparkPeople for Weight Loss Hoodia.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

11 Ways to Silence Your Inner Critic

You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying? Wow, pretty harsh words. Could you imagine if so...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

I no that is so he to kiss this weight and keep to
Updated 7/23/2015 12:39:56 AM

I no that is so he to kiss this weight and keep to the diet and exercise l would love to wear a dress a. Get l haveing wear a dress the last time l did won't at school...  Read more

Working long hours really puts a damper on weight
Updated 7/22/2015 11:13:05 PM

Working long hours really puts a damper on weight loss plans, doesn't it?...  Read more

i am having body shape and weight issue when i re
Updated

i am having body shape and weight issue when i realize i have been over eating last year in October. but to be able to see yourself better in mirror is great, i dont trust the weighing machine, my waistline will tell me the truth...  Read more

Almost back in the 280's from my highest weight of
Updated 7/22/2015 10:59:41 PM

Almost back in the 280's from my highest weight of 323. I won't give up! I had fotten down to 253 at one point but then I gained it all back and then some. I'm going all the way this time! Slow and steady wins the race!...  Read more

Stubborn weight
Updated 7/23/2015 12:46:42 PM

Well over the past month Ive lost about 20 pounds, but in the past week my weight hasnt moved.. I have tried eating more.. that didnt work,, I tried eating less,, that didnt work,, 234 Are there any tips in how to get my metabolism moving again?...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Should You Maintain Your Weight before You Lose?

"Weight loss is really hard---but maintaining that weight loss is even harder!"  If anyone out there agrees with this statement; please raise your hand.  That’s what I thought. There are lots of hands held high.  I...  Read more