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Weight Loss Hoodia Resources

Below are top resources on SparkPeople for Weight Loss Hoodia.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

I finally broke out of the 200's. Weight in this m
Updated 5/25/2016 8:37:49 AM

I finally broke out of the 200's. Weight in this morning and saw for the first time in a while 199...  Read more

Excited you know you've lost weight when you can p
Updated 5/25/2016 8:15:13 AM

Excited you know you've lost weight when you can put your seatbelt in the car on and it doesn't strangle you are too tight...  Read more

Hello all! I am looking to lose weight with friend
Updated 5/25/2016 7:18:05 AM

Hello all! I am looking to lose weight with friends. I have lost approximately 5 lbs so far, and have found it easier to tolerate foods that I never included in my diet before. Has anyone found a lack of energy or find it hard to lose weight?...  Read more

#backontrack 5lb loss in 8 days and feeling good
Updated 5/25/2016 7:27:50 PM

#backontrack 5lb loss in 8 days and feeling good😀...  Read more

Do u get lazy when you are about to hit your goal weight??if so then how to cope with the laziness?
Updated 5/24/2016 10:07:50 PM

Do u get lazy when you are about to hit your goal weight??if so then how to cope with the laziness?...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Should You Maintain Your Weight before You Lose?

"Weight loss is really hard---but maintaining that weight loss is even harder!"  If anyone out there agrees with this statement; please raise your hand.  That’s what I thought. There are lots of hands held high.  I...  Read more