Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Weight Loss For Men Fast Resources

Below are top resources on SparkPeople for Weight Loss For Men Fast.

0SHARES
3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Starting Small is No Bull

Imagine you’re in Pamplona, Spain, in July. You’re sightseeing, shopping through downtown for that perfect souvenir for your spouse back home (hey, someone had to watch the kids, right?). You notice a crowd. Then a commotion. Then, right...  Read more

Intermittent Fasting: Your Break from Calorie Counting

What seemed to be the latest weight loss fad a few years ago may actually be a formula for weight loss success for some. For others, including Coldplay's Chris Martin, it's a way to become more appreciative and aware of food. What is thi...  Read more

Feeling discouraged, 13 pounds from my goal weight
Updated 7/25/2016 12:08:12 PM

Feeling discouraged, 13 pounds from my goal weight and I've hit a plateau. Any suggestions for breaking through?...  Read more

I've tried losing weight my entire life. I've neve
Updated 7/25/2016 11:00:18 AM

I've tried losing weight my entire life. I've never been too big until the last 2 years came around when I moved to a bigger city. I am I close to 300 trying to get to 170....  Read more

Higher weight during period? Is it normal?
Updated 7/25/2016 10:36:44 AM

Higher weight during period? Is it normal?...  Read more

I slipped into the fast food trap over the busy we
Updated 7/25/2016 10:32:06 AM

I slipped into the fast food trap over the busy weekend. Any tips to avoid this??...  Read more

So I've been stuck at same weight for over a month. Lost 13 pounds and now nothing. I eat the right
Updated 7/25/2016 9:31:39 AM

So I've been stuck at same weight for over a month. Lost 13 pounds and now nothing. I eat the right way. Enough calories going in , work out about 30 to 45 mins 5 days a week. I try to do something different 1 time a week in regards to work out....  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

The health benefits of fasting

A number of studies have suggested intermittent fasting has numerous health benefits, including weight loss, lower blood pressure and reduced cholesterol. One of the most well-known intermittent fasting diets is the 5:2 Fast Diet - a plan that inv...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Study: Sleep 8 Hours, Eat 300 Fewer Calories

I'm someone who needs a lot of sleep. I've never been able to get by on 6 or 7 hours a night (unless it's by necessity when my kids were newborns.) I've found that during those periods where I am consistently not getting enough shut-eye, I tend to...  Read more

Inspiring Stories: Overcoming Obstacles to Achieve Your Dreams

I'd never heard the name Amy Palmiero-Winters until a co-worker of mine sent me a video about her. Although you've probably never heard of her either, she's someone we can all learn a lot from. Amy had always been a runner, but lost one of her legs...  Read more