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Weight Loss For Men Fast Resources

Below are top resources on SparkPeople for Weight Loss For Men Fast.

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3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Starting Small is No Bull

Imagine you’re in Pamplona, Spain, in July. You’re sightseeing, shopping through downtown for that perfect souvenir for your spouse back home (hey, someone had to watch the kids, right?). You notice a crowd. Then a commotion. Then, right...  Read more

Intermittent Fasting: Your Break from Calorie Counting

What seemed to be the latest weight loss fad a few years ago may actually be a formula for weight loss success for some. For others, including Coldplay's Chris Martin, it's a way to become more appreciative and aware of food. What is thi...  Read more

I'm 1.6 pounds away from my first goal weight! Sta
Updated 8/21/2016 6:27:02 AM

I'm 1.6 pounds away from my first goal weight! Started eating #vegetarian again and I feel awesome, confident and motivated :) #weightcheck...  Read more

I'm so happy I reached pass my goal in weight loss
Updated 8/21/2016 12:22:24 AM

I'm so happy I reached pass my goal in weight loss......  Read more

I love SP! Even when it's not weight loss related
Updated 8/21/2016 2:27:36 AM

I love SP! Even when it's not weight loss related I find so much love and encouragement!...  Read more

What's the best exercise to burn calories the fast
Updated 8/20/2016 9:27:05 PM

What's the best exercise to burn calories the fastest?...  Read more

JlAA33 thank you and sorry for your loss, I'm here
Updated 8/20/2016 7:51:48 PM

JlAA33 thank you and sorry for your loss, I'm here to change lost my best friend to obesity basicly two years ago and fell deep into depression time to come out of it and make a stand for myself and for her! ❤...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

The health benefits of fasting

A number of studies have suggested intermittent fasting has numerous health benefits, including weight loss, lower blood pressure and reduced cholesterol. One of the most well-known intermittent fasting diets is the 5:2 Fast Diet - a plan that inv...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Poll: Should Women World Record Holders Be Penalized for Running in a Mixed Racing Event?

This past August the International Association of Athletics Federations (IAAF) met in Daegu, South Korea dealing one of the biggest blows to women endurance runners across the world when they announced that only times achieved in women's-only roa...  Read more

Study: Sleep 8 Hours, Eat 300 Fewer Calories

I'm someone who needs a lot of sleep. I've never been able to get by on 6 or 7 hours a night (unless it's by necessity when my kids were newborns.) I've found that during those periods where I am consistently not getting enough shut-eye, I tend to...  Read more