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Weight Loss For Men Fast Resources

Below are top resources on SparkPeople for Weight Loss For Men Fast.

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3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Starting Small is No Bull

Imagine you’re in Pamplona, Spain, in July. You’re sightseeing, shopping through downtown for that perfect souvenir for your spouse back home (hey, someone had to watch the kids, right?). You notice a crowd. Then a commotion. Then, right...  Read more

Intermittent Fasting: Your Break from Calorie Counting

What seemed to be the latest weight loss fad a few years ago may actually be a formula for weight loss success for some. For others, including Coldplay's Chris Martin, it's a way to become more appreciative and aware of food. What is thi...  Read more

Getting back on the weight loss wagon. Goal is to
Updated 9/28/2016 1:02:30 PM

Getting back on the weight loss wagon. Goal is to lose 25 lbs by new year! Lets go!...  Read more

Have reached a normal weight this morning. The fluid is about gone. It gets uncomfortable when the f
Updated 9/28/2016 12:36:06 PM

Have reached a normal weight this morning. The fluid is about gone. It gets uncomfortable when the fluid builds up. But life is life. Do my best to keep on track with the diet thing. Have lost 8 ponds since I started about the beginning Sept....  Read more

Not weight or food related but it got a bit too ni
Updated 9/28/2016 12:59:42 PM

Not weight or food related but it got a bit too nippy today...had to turn on the heat to get the chill off. Forgot how burnt the heat smells after being off for months! Feels like fall!...  Read more

You may temporarily lose "weight" by forcing your
Updated

You may temporarily lose "weight" by forcing your body to sweat a lot, but it's just water, and your body needs water. As soon as you drink water or eat foods again, you'll "regain" the water you sweated out. You should not track it as exercise....  Read more

I don't like putting my weight out there but on he
Updated 9/28/2016 10:44:08 AM

I don't like putting my weight out there but on here I feel comfortable with it. I started on 8/23/16 at 232 pounds. Today I weighed in at 218 pounds. Slowly but surely losing it. #18poundstogo...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

The health benefits of fasting

A number of studies have suggested intermittent fasting has numerous health benefits, including weight loss, lower blood pressure and reduced cholesterol. One of the most well-known intermittent fasting diets is the 5:2 Fast Diet - a plan that inv...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Poll: Should Women World Record Holders Be Penalized for Running in a Mixed Racing Event?

This past August the International Association of Athletics Federations (IAAF) met in Daegu, South Korea dealing one of the biggest blows to women endurance runners across the world when they announced that only times achieved in women's-only roa...  Read more

Study: Sleep 8 Hours, Eat 300 Fewer Calories

I'm someone who needs a lot of sleep. I've never been able to get by on 6 or 7 hours a night (unless it's by necessity when my kids were newborns.) I've found that during those periods where I am consistently not getting enough shut-eye, I tend to...  Read more